Are you struggling with acne or other skin concerns and just feeling frustrated?

If so, this is the episode for you. I am talking with nutrition as Maria Marlow and she

really has some helpful information for us when it comes to tackling acne at the root, really unpacking

the six root causes and how we can identify if those might be the reasons behind our acne and

how to make some lifestyle changes and really start the journey to healing from the inside out.

She also covers why a lot of acne skin care is not actually the solution.

I have been shouting this from the mountaintops for the last several years

because it was a hard lesson I learned on my journey, but she's unpacking why and what we can do about it and how we can make some shifts to better support our skin in a gentle and effective way.

So if you are struggling with acne or you know dealing with some skin stuff that you want to really tackle and take some steps to

resolving this is the episode for you you're gonna want to tune in let's do it

you're listening to She, with Jordan Lee Dooley, a personal development podcast for the everyday woman. Come invited, leave ignited. Here's your host, Jordan to Shee.

Hey, Jordan.

Thanks so much for having.

Yes, I'm so honored to have you on.

I personally have had quite the skin

journey so I've been looking forward to getting to learn from you and have this conversation

and really be able to share a lot of what you bring and a lot of your wisdom and

knowledge and experience with my community. So I know this is going to be a

huge blessing but before we dive into the details I'd love if you can just give us a

little background on who you are what you do and maybe tell us a little bit of your own journey with acne.

Sure, so I am a nutritionist, a certified nutritionist, specializing in acne,

and I'm also the founder of a company called Kuma which I like to think of as a

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