#6: Living Thoughtfully with Brandie Gilliam

Black Girl In Om

Lauren Ash

Women Of Color, Religion & Spirituality, Holistic, Women, Self-care, Mindfulness, Spirituality, Black Women, Manifestation, Health, Yoga, Mental Health, Self-love, Wellness

4.8 • 1.2K Ratings

🗓️ 16 August 2016

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, co-hosts Lauren Ash and Zakkiyyah Najeebah chat with Brandie Gilliam, the Founder of Thoughtfully Magazine. This magazine maven shares her journey in manifesting her wellness magazine and transitioning from being a marketing and branding manager into a full time creative. Brandie talks about the intentional work that goes into being a resource for women of color who want to be mindful of what they put in and on their bodies. Brandie, Lauren, and Zakkiyyah each share how trusting and taking a leap of faith was pivotal for realizing their respective passion projects. Listeners will learn practical tips and tricks to living life more thoughtfully, one step at a time, and will also receive a special, limited discount to the Thoughtfully Magazine online shop.

Transcript

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0:00.0	Thank you so much for tuning in to the Black Girl Noam podcast.
0:03.6	Black Girl onum creates space for women of color to breathe easy.
0:07.0	We promote holistic wellness and inner beauty for women of color.
0:10.0	We encourage self-care, self-love, and self-empowerment for communities of color.
0:14.0	This is Lauren Ash.
0:15.0	Hey all, this is Aikya Nijeba.
0:17.0	Thanks so much for listening in.
0:19.0	You can subscribe to our podcast on Google Play Music, as well as as iTunes and if you head on over to
0:25.0	Black Girl Gnome.com slash podcast you can also catch our episodes there as well.
0:29.6	Also don't forget to send us your comments and thoughts via Twitter, Instagram, and Facebook. So excited for another black girl and home conversation. Yeah, we got another one for y'all. How you feeling Zakea?
0:53.0	I'm feeling pretty good.
0:54.2	I feel pretty relaxed.
0:55.3	I got a cup of mint tea right here by my side.
0:59.2	Doing me so good.
1:00.1	I wish I would have had you make me one too.
1:01.4	Girl, this tea is off the chain.
1:03.0	Well, I'm sipping some water, sand hydrated, it's getting warm in here in Chicago and in this
1:10.3	little studio, we need the air conditioner on.
1:12.8	Thank God it's getting warm in Chicago.
1:14.5	Because Chicago has been planned with my emotions
1:17.1	with this weather.
1:18.7	And it looked like it was about to rain earlier,
	...

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