6: LISA HAYIM - Food Freedom and Forking the Noise
Well with Arielle Lorre
Dear Media, Arielle Lorre
4.8 • 4.2K Ratings
🗓️ 22 May 2019
⏱️ 59 minutes
🧾️ Download transcript
Summary
In this episode Arielle talks to Lisa of “The Well Necessities” about her journey to becoming a registered dietitian, achieving food freedom and how to listen to our bodies rather than all of the noise. Lisa has an inspiring personal story and her magnetic energy - combined with her knowledge and refreshing approach to nutrition - will draw you right in to this fascinating conversation!
Go here for more with Lisa Hayim: https://thewellnecessities.com/
Follow Lisa Hayim on Instagram @thewellnecessities
Arielle's cookbook:https://theblondefiles.com/the-blonde-files-cookbook/
Follow Arielle here on Instagram: https://www.instagram.com/ariellelorre/
And catch up with Arielle here on YouTube
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Transcript
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| 0:00.0 | You are listening to Over the Influence. I'm your host Arial Lori. I'll be talking to |
| 0:09.6 | movers and shakers in the world of wellness and beyond and people who have had their own interesting journey, whether it be physical, mental, |
| 0:18.6 | spiritual, or professional. Thanks for joining. Let's get into it. |
| 0:26.0 | Hi everybody. Welcome to the podcast. |
| 0:30.0 | I hope everyone's having a great week so far. I am so excited about today's episode. I have Lisa Hyam. She's a registered dietician with a masters |
| 0:41.1 | in nutrition and exercise Physiology from Columbia, Fancy. |
| 0:46.0 | She works with clients one-on-one. |
| 0:49.0 | She has webinars. |
| 0:50.0 | She has an upcoming online course called Fork the Noise. You can sign up for that in |
| 0:55.8 | show notes. I'll add a link. She's also an influencer and she has such a relatable |
| 1:00.9 | story and I love following her because her posts are informative and encouraging and uplifting and she just has a really devoted community on Instagram which is always cool to see and she's really engaged with her followers and it's just kind of a happy corner of the internet so I highly recommend that if you're not following her you do so and we just had an amazing conversation we were just vibing and I think you guys are really going to enjoy it. So without further ado, |
| 1:35.0 | Lisa Hyam. Okay, welcome Lisa. |
| 1:40.0 | Thanks for having me super excited. |
| 1:42.8 | Thank you so much for coming on. I have loved following you. I think I found you through |
| 1:48.8 | hello wellness actually. Oh, right? Yeah I think I've done one or two over the years and yeah they're great they're putting |
| 1:57.8 | on such great events these days. Yeah yeah I did one on gut health in the beginning of the year. |
| 2:03.0 | Oh, was that in L.A. or New York? |
| 2:05.0 | It was in L.A. It's just such a good way to connect with your community, you know. |
| 2:10.0 | It is. They do all the work and then the experts show up which is |
| 2:13.7 | fantastic. Yeah. Yeah. So I'd love to start by just talking about your |
| 2:18.9 | journey and having you tell us a little bit about what you do now and how you got here. |
| 2:24.4 | Sure. So I am a registered dietician. I've been a dietician for about four years now. |
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