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The Primal Kitchen Podcast

6 Foreign Health Concepts from Around the Globe

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Entrepreneur, Weightloss, Paleo, Primal, Health, Nutrition, Sisson, Parenting, Wellness, Fitness, Health & Fitness

4.4717 Ratings

🗓️ 19 February 2015

⏱️ 9 minutes

🧾️ Download transcript

Summary

What health concepts can we learn from other cultures? How might they change our understanding of the choices we make every day – or how we view our options for living in general? Perhaps you have your own foreign terms that come to mind. I think these six concepts offer some intriguing food for thought.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Brock Armstrong)

Transcript

Click on a timestamp to play from that location

0:00.0

The following Mark's Daily Apple article was written by Marxist and is narrated by Brock Armstrong.

0:14.2

Six foreign health concepts from around the globe.

0:20.0

Maybe it was running across the word Kumerspeck, literally translated from German as

0:26.0

grief bacon, meaning weight put on through emotional eating. A strange term, if ever, there was one.

0:32.8

The fact is, I've always been fascinated by how languages can reflect particular feelings or phenomena

0:39.2

most of us would never think to put a word to. When it comes to the language of health and well-being,

0:45.4

I think certain terms have the unique power to literally shift our perception. They make us think

0:52.0

differently about the choices in front of us and the ways we interact with the world.

0:57.2

What health concepts can we learn from other cultures?

1:00.3

How might they change our understanding of the choices we make every day?

1:04.6

Or how we view our options for living in general?

1:08.0

Perhaps you have your own foreign terms that come to mind, but I think

1:12.6

these six concepts offer some intriguing food for thought. Note from the narrator, I'm a Canadian

1:19.3

who speaks some French and a little Russian, so don't shoot me if I pronounce these wrong.

1:26.2

Valdeinsamkait.

1:32.9

This German word, a mouthful, right, means woodland solitude.

1:39.9

As a combination of Wald, forest, and einsemkite, solitude or loneliness,

1:44.7

the term evokes the quiet and seclusion we can feel in the wilderness.

1:49.3

With so many of us living in crowded cities or suburbs these days,

1:54.4

the feeling of Wald Einsemkite can also be a nostalgic experience.

1:58.3

When was the last time you were alone in the forest,

2:01.9

secluded with nothing but the sound of the wind through the trees and bird calls from various corners of the wood. It's a rarer instance these days, and I think

...

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