Hello and welcome to episode 6 of the James Smith Podcast.

Six episodes already.

I'm going to be doing this every week, so you're lucky bastards.

Today, something that still gets asked quite a lot on the lives gets asked a lot on a

daily basis is to do with fat loss of females.

There are quite a lot of points that are indirectly linked to this topic.

And even if people don't know it already, a lot of things they're wondering ties back

into this.

And really want to talk about its female physiology.

But as soon as they use a word like physiology, people think, oh, it's going to be too technical

and too boring.

But there's a lot of things here.

From male standpoint, you have the obligation to understand how a female works.

From a coaching standpoint, most of you 50% of your clients will no doubt be female

and for women, females yourselves.

Again, now, being a secret feminist, when I distinguish between females and women, there's

nothing, you know, derogative there.

Some people pick me up in my socials.

They're like, why do you call us females?

Now a lot of studies and things that I've been reading about different subjects often people

be classified as females.

When I say women or females, I don't even register it in my head.

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