6 Areas That Need Your Attention Now If Anxiety Is To Be Healed
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.5K Ratings
🗓️ 18 April 2022
⏱️ 20 minutes
🧾️ Download transcript
Summary
When these 6 aspects are consciously approached your life will have meaning and the label of anxiety disorder will be eliminated.
All your anxiety healing needs can be found at www.theanxietyguy.com
Transcript
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| 0:00.0 | One man, one mission. |
| 0:03.0 | To rid the world of chronic anxiety once and for all, the anxiety guy, Dennis Simsec, shares |
| 0:09.3 | his personal transformation from living a life filled with overwhelming worry to becoming |
| 0:13.7 | a full-fledged positivity machine. |
| 0:16.1 | A leading authority in generalizing anxiety, Dennis gets to the truth of your mental health |
| 0:21.2 | challenges and sets you on a path to transforming each and every area of your life. |
| 0:26.6 | Here he is, the one and only, the anxiety guy. |
| 0:30.1 | Welcome to episode number 3, 40 of the anxiety guy podcast. |
| 0:36.7 | Thank you my friend for joining me here today on this very important podcast episode. |
| 0:43.9 | Before I get into this podcast episode, let me remind you that starting today, you can |
| 0:51.1 | begin your health anxiety healing at theanxietyguy.com under the menu item health anxiety. |
| 1:01.0 | Learn more about this powerful program that will take you to health anxiety healing within |
| 1:07.7 | 12 weeks, theanxietyguy.com. |
| 1:13.4 | And in today's podcast episode, my friends, I decided that I wanted to share with you the |
| 1:22.7 | most important aspects to healing anxiety. |
| 1:29.3 | Now let's understand that I believe you can heal anxiety through a systematic process, |
| 1:39.8 | meaning you can unravel the root causes to your anxiety, yes. |
| 1:46.3 | And then take daily steps to reframe those old associations, yes you can go that way. |
| 1:54.2 | But you can also heal anxiety from the top down. |
| 2:00.2 | And what I mean by that is, when you start to change who you believe you are, I mean |
| 2:07.8 | at an identity level, then everything that attaches to that old identity will subside. |
| 2:18.6 | So what I mean by that is, let's say you're going about your day and in a particular moment, |
... |
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