#5_ INTUITIVE EATING.mp3
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 14 May 2013
⏱️ 36 minutes
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Summary
Transcript
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| 0:00.0 | Welcome to Confidence on the Go! |
| 0:02.8 | The podcast about accelerating your personal momentum in life |
| 0:06.3 | by inspiring you to believe and achieve. |
| 0:09.5 | Whether you have fitness goals, business goals, or personal dreams, this is your source for success. |
| 0:15.9 | Here is your host and your coach, author and personal trainer, Trish Blackwell. That's right guys, we are here to accelerate your personal momentum by teaching you and inspiring you how to believe and achieve. |
| 0:31.0 | Because the reality is that all achievements are based in the |
| 0:34.0 | fundamental belief first that you can do what you what you dream of doing and |
| 0:40.3 | that's where we're so limited in the world. We learn somewhere along the way when we're children that for some reason dreams don't come true. |
| 0:48.5 | But I'm here to tell you that they do, and it starts with the power of belief belief and it starts with self-reflection. |
| 0:54.5 | So welcome to confidence on the go. |
| 0:57.6 | I'm so pleased that you joined and found either you stumbled upon this podcast, |
| 1:02.0 | someone told you about it, or perhaps you're an old |
| 1:04.3 | listener from my previous show from the Inside Out. Welcome. This is your time of |
| 1:10.6 | growth. This is a time where you invest in yourself which already puts you in the top 1% I don't know if you knew this but I |
| 1:17.8 | learned recently that the average American reads one book a month I mean excuse me one book a year and I think |
| 1:25.5 | that's a travesty and it's interesting that the average US CEO reads 60 books a year and an average CEO makes no joke 319 times the amount of income |
| 1:40.5 | that the average American worker working 37 and a half hours a week makes. |
| 1:45.0 | And you may think I'm stretching it, but there's a giant correlation and I will argue with you until I am blue in the face. |
| 1:53.7 | There's a huge correlation about self-investment. |
| 1:56.3 | The difference between reading one book in a year |
| 1:59.1 | and 60 books. |
| 2:00.3 | And I'm not saying that you need to read 60 books. I'm just commending you and applauding you and giving you a giant pat on the back for the fact that you're listening to a self-improvement podcast to inspire yourself to get yourself to that next level to to get yourself out of that |
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