Hi everyone and welcome back to the Cabral concept I'm Stephen Cabral

both certified naturoh doctor, really looking forward

to today's Total Wellness Tuesday's show. This was a completely unplanned

episode. I was literally looking through one of my feeds on social media.

It might have been Twitter, I'm not sure, I don't even use Twitter that often,

but along came an ad and I know exactly who this health practitioner is or nutritionist or whatever we want to say

and was about the Kido Food Pyramid and when I saw the image that they posted I literally almost lost my mind because here's this person with so much

influence I know who they are they have a lot of influence and their influence and their

influence and their community is only growing The problem is the track that they're

taking is misguided. It is seriously misguided and I'm very worried that you have

seen this Kido Food Pyramid and that a lot of people are following it and

they're going to become very very unhealthy. Now will they lose weight in the

short term? Yes, but that is not the point to light. The point to life is not to lose all the body

fat on your body and then become crippled with low hormones, with digestive-based

dysfunction, with anxiety,

and with having to maintain that for the rest of your life following this type of a nutrition diet plan,

which is not based on sound long-term, emphasis on long term nutritional advice.

And I want to take you actually through the facts

from a 30,000 for view.

I want you to understand this.

I want you to start to think of this on your own when I come across insane images such

as this does this fit with the overall perspective of health or is this a

...