You're listening to an archived Cabral Concept Podcast.

After listening to this show,

check out the most up-to-date podcasts available

at Stephen Cabral.com slash podcasts

or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery. It was only after studying and traveling all over the world

did he discover how to combine ancient iavada healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

Welcome back to our Mindset and Motivation Monday. This is where we give you everything you need, that little

bit of a spark you need to start your week off right. So what I want to do, my hope for these

shows is this, is that you've started to accumulate a little bit of

knowledge. You're listening to our previous Cabral concepts, you're reading the books,

you're listening to other great experts out there, you're starting to accumulate the knowledge of what you need to do to achieve

your wellness, your weight loss, or your anti-aging-based goals. You're achieving that. You're

starting to see what direction you need to move, but you're not implementing it as much as you should.

So what do we do? What are the tips?

You know, what can you do?

How do you move forward?

...