First, here's your schedule. You're going to post on your feed, ideally seven days a week.

What I would do is mix that up between four reels, mix value, entertainment, and offers.

Two carousels, a mix between education and storytelling, and then one, just image post where you share a

personal or client transformation.

What up, everyone? Welcome back. I want to share with you why most health and fitness coaches

are creating content completely wrong.

What I mean is it's either kind of random or inconsistent or, if we're being honest, uh, boring, right?

But what if I told you that I'm going to show you a version of our content system that has generated our company around $750,000 in revenue and just one month for our business.

Now, keep in mind, we also do run ads,

but the content system really is what allows our ads to perform so well. So this works,

whether you are running ads or you're not. But the kicker here is it's really with content,

not about working harder and like burning yourself out, thinking you need to post constantly.

Instead, it's about really having a good system that you can start to optimize around that system. So in this episode, I'm going to break down really what I call

a three-two-one content formula. So the exact three types of posts I would be focusing on. Number two,

how to post up to seven times a week without running out of ideas. Number three, how to turn content

into clients in cash without, you know, feeling kind of

icky in the process. And listen, I've shared a lot of episodes and videos around content on this

podcast. It's ever evolving. I'm always learning. So what I'm hoping to do is to continuously

share with you all what we're seeing working in our own business and with the hundreds of

active health and fitness coaching clients that we have where we help

them in their businesses. So I'm going to learn, or you're going to learn how to leverage

actual viral ideas to be able to hit the algorithm, how to recycle your content more effectively

...