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Optimal Living Daily - Personal Development and Self-Improvement

598: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 31 July 2017

⏱️ 9 minutes

🧾️ Download transcript

Summary

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health. She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage. Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters. Episode 598: How to Maintain Motivation to Simplify Your Life by Courtney Carver of Be More With Less (Simple Living & Minimalism). The original post is located here: https://bemorewithless.com/maintain-motivation Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by Aala.

0:03.0

Aala isn't a company that belongs to one person.

0:06.0

It's a cooperative that belongs to all Aala farmers.

0:10.0

So they care about doing things right.

0:12.0

They care about their girls, their land,

0:15.0

and everything they put on the table.

0:17.0

Like your favourite Aala Cravendale,

0:19.0

Aala Protee, Aala Lacto Free and Aala Skier.

0:23.0

Why would they do things any other way?

0:25.0

Aala owned by farmers.

0:30.0

I raised for life for my best friend, who we lost to so.

0:34.0

I raised for life for my mum, who was diagnosed with bowel cancer.

0:38.0

I raised for life for my dad, who's living with prostate cancer.

0:42.0

I raised for life for everyone who's in cancer.

0:47.0

Who will you, Raceful?

0:49.0

Sign up to your local event at raceforlife.org.

0:53.0

And together, we will be cancer.

0:57.0

Imponorship with Headline Sponsors Standard Life.

1:00.0

It's a minimalist Monday edition of Optimal Living Daily Episode 598.

1:04.0

How to maintain motivation to simplify your life.

1:08.0

By corny carver of BeemoreWithLess.com,

1:10.0

and I'm Justin Malik, your very own personal narrator.

...

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