597: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel Hack Life

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 30 July 2017

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace. The site has attracted over 100 million page views and 100 thousand subscribers since its inception in 2006. Their first book, “1,000 Little Things Happy, Successful People Do Differently“ is a focused collection of short, concise tips and reflections on the little things that make a huge difference in our daily lives. It’s available online at: marcandangel.com/book and on Amazon. Episode 597: 7 Sources of Stress You Tolerate Too Often by Marc Chernoff of Marc and Angel Hack Life (Stress-Free Living). The original post is located here: http://www.marcandangel.com/2013/10/23/7-sources-of-stress-you-tolerate-too-often Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, I haven't seen you since Starbucks after that festival. Oh, yeah, we need to hang out with the weather's good
0:06.2	This weekend shopping Saturday Sunday meals then lunch with Oscar next weekend
0:12.3	Thursday night we've topped in a month next Friday in a most bar thing. Oh another one
0:17.5	How about right now perfect Starbucks the new chocolate you want full cone for Appetito
0:24.4	Red my mind summer hits different with Starbucks subject to availability while stocks last
0:30.4	This episode is brought to you by Royal London the UK's largest mutual life pensions and investment company
0:37.7	What even is a mutual anywhere? Well Royal London is customer owned it has been since 1861
0:44.0	They work to support customers and wider society to help build financial resilience while investing
0:50.4	Responsibly to help build a future worth return into it really is everyone's business learn more at Royal London dot com slash mutuality
1:00.0	This is optimal living daily episode
1:02.4	597 seven sources of stress you tolerate too often by Mark Shernoff of Mark and Angel dot com and I'm Justin Mollick
1:10.3	How's it going old friend happy Sunday and welcome to the podcast where I narrate the best blogs for you
1:16.5	So you don't have to find time looking for them and reading them yourself
1:19.9	You can listen whenever and wherever you want all for free and speaking of free you can get a bunch of free spreadsheet tools from me
1:27.0	A weekly email with what's going on with the podcast and in my life with a little picture
1:32.4	Plus he can be in book raffles that happen on the first of every month and the next one is in just two days
1:37.4	To be part of all of that all for free come by old podcast dot com and enter your email address
1:43.8	Simple as that for now. Let's get right to today's post and start optimizing your life
1:48.4	7 sources of stress you tolerate too often by Mark Shernoff of Mark and Angel dot com
1:59.6	Quote the most wasted of all days is one without laughter ee Cummings
2:06.8	Life is to be enjoyed and appreciated not endured and tolerated which is why today is a perfect day to stop tolerating
2:14.6	Number one people who are purposely difficult
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.