This is a Glass Box Media Podcast.

Without a plan, and I didn't make this up, somebody else said it.

Without a plan for where it is your heading it is impossible to differentiate between a real opportunity and a distraction

welcome to the Ziggler show where we inspire your true performance.

I'm your host Kevin Miller and in this show we are back with Executive Coach Ed

Dicosta, our guest in show 591. This time we go behind the scenes to get his personal

habits for success following the seven spokes and the Ziegler Wheel of Life.

I really appreciated his statement of we create habits and they create us.

I've repeated that multiple times since that conversation.

As a quick refresher, Ed Decasta is an author and executive coach who works with a lot of sea-level executives,

giving them a safe place to talk about their, in essence he calls them their

grimlands, the fears and insecurities and limiting issues in their own psyche. This gives him, however, a profound insight into the real life issues that hold people back even those top performers.

It's incredibly eye-opening. Ed has a great offer for us as well with his

Ascend Coaches toolkit, which I know we have a ton of coaches in the Ziegler audience.

You can find it at Ed de Costa D E.C O S T.com

slash A C T. All right we're gonna dig into this conversation with Ed right after I share some great resources with you.

Okay then folks, here we talk with Ed DeCosta about his daily habits for success.

All right, well Ed, you graciously shared a lot of your personal story in our main interview and folks who are listening now and haven't caught that please do it was significant

But this one we're gonna walk through of course the Ziegler Wheel of Life, the seven spokes, and here,

what your, any struggles you have in these areas, but what the healthy habits are that you

employ to have as much success and balance as you can.

First spoke is physical.

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