595 - Gane-orrhea
Heavy Hands
Connor Ruebusch
4.8 • 541 Ratings
🗓️ 23 October 2025
⏱️ 66 minutes
🧾️ Download transcript
Summary
The heavyweight division has a disease. One man has the cure (we hope).
Our thoughts on Brendan Allen's triumph over Reinier de Ridder, plus some thoughts on the previous week's card that got lost in the shuffle in our latest bonus episode: https://www.patreon.com/heavyhands
Predatory instinct: how Max Holloway attacks: https://open.substack.com/pub/facepunching/p/predatory-instinct-how-max-holloway?r=evbq&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u
00:00 Intro
4:43 Tom Aspinall vs Ciryl Gane
31:27 Virna Jandiroba vs Mackenzie Dern
44:56 Umar Nurmagomedov vs Mario Bautista
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Thank you. |
| 0:03.0 | I'm |
| 0:04.0 | a Hello and welcome to another edition of heavy hands. |
| 0:35.7 | I'm Connor with me as always. |
| 0:37.0 | It's Phil. |
| 0:38.0 | Yo. UFC's Phil. Yo. |
| 0:39.6 | UFC 3. |
| 0:45.7 | 3.21 is coming up. |
| 0:52.4 | You okay, Phil? |
| 0:53.3 | Is everyone all right? |
| 0:55.0 | Yeah. |
| 0:55.7 | A little moment of panic there. |
| 0:58.2 | The old brain, it's not functioning the way it used to. |
| 1:04.0 | Yeah, it's a difficult number to remember. |
| 1:07.1 | Thanks. |
| 1:07.7 | Thanks for that commiseration. |
| 1:12.2 | It's very convincing. |
| 1:14.5 | This is heavy hands. |
| 1:16.8 | UFC 321 is around the bend. |
| 1:20.0 | Tom Aspinall, the now undisputed UFC heavyweight champion versus the undisputed fraud, |
| 1:28.6 | Cyril Gaon, |
| 1:29.8 | who should not be fighting in this title fight. |
... |
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