Yeah, today's QOD is how we live our lives is a result of the story that we bought into

Here we go

Welcome back to the quarter of the day show. I'm your host Sean Crox and a Sean Crox and calm. It's motivation Monday

We've got less brown back on the show and today less is talking about when we assume

That we can't do something and we make these assumptions because we're comparing ourselves to somebody else

As I've said don't compare your chapter one to somebody else's chapter 20 and we focus on

We put our attention on the things that we think that we lack when we truly don't lack them at all

So it's about shifting your focus and retraining the way that you think by doing

Exactly what you're doing right now

Which is developing yourself

Every single day and as less as in this clip

Inoculating your brain with positive words creating new habits of being

Thinking feeling

Choosing and winning

Some good stuff today before we get to less today's episode is brought to you by our pals over at Ned full spectrum

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qo d 15 to take 15% off your order. That's hello Ned dot com slash qo d and

I'm also going to announce the winner of our b-school video scholarship contest

I had a lot of fun watching the videos that were submitted and I'm going to announce the winner right after this clip

years less

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