590: Josh Trent of Wellness Force on the Future of Tech in Fitness & Beyond
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 7 September 2017
⏱️ 90 minutes
🧾️ Download transcript
Summary
In this episode, Sal, Adam & Justin speak with Josh Trent of Wellness Force.
- Guys talk their time at 24 Hour Fitness (3:48)
- Best salesperson
- Close out sales
- Trained their early on clients
- How does Josh prep to interview a guest? (12:55)
- 10 great questions on iPad
- Interview in person
- Bring emotion/vulnerability into conversations
- Guys talk tech / Intuitive eating and being self-aware (19:08)
- Mindfulness
- Education
- Conciseness rising up
- Learn how to read the signals your body gives
- Comfortable in our boxes
- What is your edge right now? Josh asks the guys (54:15)
- Sal – seeks opportunity to be uncomfortable
- Adam – being present with people he loves and cares about
- Josh – scheduling fun and adventures
- What are his thoughts on fitness companies, using tech, like Orangetheory? (1:12:35)
- VR
- Building a community
Related Links/Products Mentioned
- Podcast - Wellness Force
- Wellness Force - Discovering Physical & Emotional Intelligence (website)
- Josh Trent (@WellnessForce) · Instagram
- Pamela Anderson & Mark Golob of 24 Hour Fitness – (YouTube)
- This system instantly edits videos to make it look like you’re saying something you’re not (article)
- Operation Mockingbird: CIA Control of Mainstream Media - The Full Story (YouTube)
- The Inevitable: Understanding the 12 Technological Forces That Will Shape Our Future - Kevin Kelly (book)
- Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked - Adam Alter (book)
- Moment – Screen Time Tracker (App)
- A New Earth: Awakening to Your Life's Purpose - Eckhart Tolle (book)
- Ready Player One (2018) – IMDb
- Delta Life Fitness | Your Women Only Gym (website)
- This Is The Future of Corporate Wellness Programs - Fast Company (article)
- Organifi
- Coupon Code "mindpump"
- Coupon Code "mindpump"
People Mentioned:
- Arthur Jones (inventor) – Wikipedia
- Lewis Howes (@LewisHowes) · Twitter
- Tony Robbins (@TonyRobbins) · Twitter
- Mark Divine (@MarkDivine) | Twitter
- Gary Vaynerchuk (@garyvee) · Twitter
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mite, op, mite, op with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | In this episode of Mime Pump, our boy stops by. |
| 0:16.0 | You know what? |
| 0:17.0 | Here's one of my favorite things about podcasting. |
| 0:19.0 | We get to meet other podcast hosts. |
| 0:22.0 | For the most part, I've liked them all. |
| 0:24.0 | I don't think I haven't. |
| 0:25.0 | There's only one that I think was a douchebag we will mention his name. |
| 0:28.0 | But, yeah, but everybody else I really like. |
| 0:32.0 | Some of them we've become really good friends with. |
| 0:36.0 | Totally. |
| 0:37.0 | Josh Trent from Wellness Force, the Wellness Force podcast. |
| 0:41.0 | He's definitely one of our boys now. |
| 0:43.0 | Like, I love the guy. |
| 0:45.0 | He's got a great approach to fitness, a great understanding to fitness. |
| 0:48.0 | He's got a great story. |
| 0:49.0 | He's a great podcaster. |
| 0:51.0 | He's very talented and that particular spirit. |
| 0:53.0 | He's easy to talk to. |
| 0:54.0 | You know, he's one of those guys that you could just get into conversation with pretty serious. |
... |
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