59: The Healing Properties of Natural Food

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 26 January 2016

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ramona Fasula is a Certified Holistic Health Coach and owner of Wellness by Ramona. Driven by her father's struggle with diabetes, Ramona teaches others how to live longer, healthier lives. She gives clients the motivation and empowerment to reach their health goals and move towards a truly healthy lifestyle. Ramona has a very strong background in nutrition including certifications in health coaching, plant based nutrition, and integrative nutrition and cooking, under the one and only Christina Pirello. She has designed programs aimed at fighting heart disease, diabetes, cancer, fibromyalgia, and a host of other serious health conditions. She understands the healing properties of natural food and believes that the first line of defense against disease comes from the kitchen, not a pill bottle. Food is medicine and she teaches others how to utilize food to prevent and reverse various conditions. Being hailed as "Sex and the City for Food," The Food Heals Podcast brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being a hotter, healthier, happier YOU! The Food Heals Podcast is hosted by Allison Melody and Suzy Hardy – two self-proclaimed natural chicks who will rock your world and change your beliefs about health! This sexy, savvy duo provides eco-friendly advice on a variety of issues including the healing power of nutrition, living authentically, turning your passion into your career, choosing the best natural health and beauty products, the benefits of a plant-based diet and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Food Heels Podcast, episode 59.
0:03.8	The purpose of certain foods, it's so incredible.
0:06.9	And I noticed the picture on your website of artichokes.
0:11.0	And I said, wow, that's so fitting because heart disease is one of my specialties.
0:14.6	And artichokes are amazing for heart disease.
0:17.7	That's fantastic because it's one of my favorite vegetables ever.
0:22.3	Holistic Voice presents the Food Heels podcast with your hosts, Alison Melody and Susie Hardy.
0:29.1	Join the Food Hills Nation and learn the secrets to go from feeling unwell to healing yourself.
0:35.2	Warning, side effects of this podcast may include increased health and vitality,
0:38.3	thoughts of living longer, an increase in sexual activity, feelings of joy,
0:41.2	cravings for kale and quinoa, and a spike in Tinder matches.
0:43.9	In rare cases, people have experienced a strong desire to put in their Lulu lemons and take
0:47.7	a yoga class while drinking a green juice.
0:49.5	If you experience any of these symptoms, text your priest immediately.
0:52.7	All right, Food Heels Nation.
0:54.9	Welcome.
0:56.0	Thanks for joining us.
0:57.0	I'm Alison Melody.
0:58.2	And I'm Susie Hardy.
1:00.5	Today's guest is Ramona Fasula.
1:06.2	Ramona is a certified holistic health coach and CEO of Wellness by Ramona.
1:12.2	Ramona helps our clients to achieve their help goals through motivation, empowerment, and regular contact.
	...

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