59. How you can learn the art of surrender + welcome peace daily

Self Care IRL

Ty Alexander

Education, Religion & Spirituality, Spirituality, Mental Health, Health & Fitness, Self-improvement

4.8 • 1.2K Ratings

🗓️ 25 July 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Surrender can be very scary to us. It is the opposite of what we are constantly trying to do — and that is gain control. Over everything. We are constantly seeking control. In this episode you and I are going to discuss some ways you can let grace infuse your way of thinking and how we can take small steps to begin to shift our orientation towards surrender. RESOURCES: Downloadable Self-Care Guides - https://tyalx.com/downloads 5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge CONNECT WITH US: Join our exclusive membership community on Patreon and receive daily pep talks, downloadable monthly self care guides, ad free podcasts, exclusive soul dump audio, guided meditations and more https://tyalx.com/patreon. Follow Self Care IRL on IG: https://tyalx.com/selfcareirl-ig Follow Ty Alexander on IG: https://tyalx.com/instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	What's up loves, welcome to self-care in real life, a podcast where we obsess over given
0:18.1	women the tools that they need to choose happiness and create more joyful moments.
0:23.9	I am your host, best-selling author and lifestyle blogger, Taya Alexander, and I'm basically
0:29.4	your new on this hype girl, so welcome to the party.
0:33.1	Before we take a deep dive into today's episode, I want to remind you to please be sure to
0:37.4	rate, review, and subscribe on iTunes if you've enjoyed the podcast so far.
0:43.2	For my faithful listeners who are used to ad-free podcast episodes, we now have them for
0:48.5	you over on our exclusive membership community on Patreon, that's p-a-t-r-e-o-n dot com slash
0:57.0	self-care IRL.
0:59.0	In addition to the ad-free podcast episodes, you will also find all of the gems that I have
1:04.3	created for you to help you cultivate life, shifting, healing experiences.
1:09.9	So let's get right into today's episode.
1:13.8	I think that for most of us, the term surrender is synonymous with giving up or conceding
1:21.1	defeat.
1:23.1	And we sometimes view surrendering as the last option.
1:28.2	It's the place where we land when there is simply no other choice.
1:33.0	It's the mine as well of any moment.
1:36.4	But I've discovered that surrendering can offer an invitation to embrace life more fully,
1:42.3	and it deepens my trust and awakens my sense of acceptance.
1:47.7	Now y'all know I love the duality of things, so I will also acknowledge that surrender
1:53.1	means different things to each of us.
1:56.4	And depending on what is going on in your life, it can mean all types of different things
	...

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