59 - Don't catch feelings?

New Mindset, Who Dis?

Case Kenny

Inspiration, Relationships, Mindset, Education, Society & Culture, Wellness, Self-improvement, Selfhelp, Personaldevelopment, Health & Fitness, Mental Health, Motivation

4.9 • 6.1K Ratings

🗓️ 12 November 2018

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I talk about feeeeeeelings. I talk about how we tend to ignore the important ones in favor of trying to just work on our "future selves" when in reality the most important thing we can do is acknowledge our existing feelings. Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Transcript

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0:00.0	Hello, hello, and welcome to the new mindset WhoDis podcast.
0:05.4	My name is Case Kenny at Case.Kenny on Instagram and this is my weekly podcast where I create
0:11.2	short no BS episodes dedicated to helping you be the person you're meant to be, leave your
0:16.4	comfort zone and live a fulfilling and purposeful life.
0:19.4	Let's go.
0:30.0	Alright, welcome to episode 59.
0:50.2	I'm excited for this episode as I am with all episodes and I've been on a bit of a
0:54.0	Drake kick lately.
0:55.6	I was just mopping that song in my feelings and I was like, oh, what's more relatable
0:59.9	than Case Kenny and lyrics like, two bad bitches and we kissing in the rath.
1:05.4	It sounds like an average Tuesday for me, but I'll joking aside, I thought that song
1:10.0	was actually kind of appropriate because what I want to talk about today is feelings,
1:15.8	catching feelings and not for other people, but actually for yourself and why I think
1:22.1	that is so important.
1:24.0	And I've said it before, but I'm not an overly emotional guy, but I have learned a lot
1:29.1	about the power of not running from that kind of shit in your life and why listening to
1:33.7	yourself or call it catching feelings in this episode is really, really important when
1:38.6	it comes to developing yourself.
1:40.9	And I've got some some practical thoughts on this, some practical, not overly emotional
1:45.2	thoughts on this topic.
1:46.4	So I think I think you get a lot out of today's episode.
1:49.1	Now, real quick, before I get into it, I do want to give a shout out to today's sponsor,
	...

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