588: The Metabolic Trifecta in Perimenopause and Menopause + HRT Basics and Best Practices to Thrive in Midlife with Jackie Piasta

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 9 July 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Frustrated with not feeling heard by your primary care doc? You’re not the only one who feels like your menopause symptoms and concerns are getting dismissed. As women, we go through a whirlwind of changes– physically, emotionally, and hormonally– during perimenopause and menopause. And these days, we KNOW menopause isn’t only about hot flashes. It’s so much more. We become a different person on the other side of menopause. Women’s health practitioner and menopause expert Jackie Piasta joins me to speak to how we’re ALL affected by midlife hormonal changes– and how to feel empowered going through this time of your life. Listen to the show now for her top tips on navigating all aspects of midlife with ease, so you can feel your best through perimenopause and menopause! Jackie Piasta Jackie Piasta is a Women's Health Nurse Practitioner (WHNP) and a certified clinician by the Menopause Society. She’s the founder and owner of Monarch Health– a midlife and menopause clinic in Marietta, GA– working to advance women's health over the past 15 years. Jaclyn is on the medical advisory committee for The National Menopause Foundation and is active in multiple professional medical and nursing societies including The Menopause Society. IN THIS EPISODE Jackie’s experience working in the menopause space Major gaps in health care knowledge around menopause care Effects of childbearing later in life and during perimenopause Major misconceptions about perimenopause and menopause What’s the metabolic trifecta in perimenopause and menopause? Key complementary medicine tips on how to THRIVE in midlife The benefits and side effects of hormone replacement therapy Non-negotiables for managing menopause effectively RESOURCES MENTIONED Jackie’s Instagram Monarch Health Instagram Monarch Health Website RELATED EPISODES 583: The Truth About Menopause That You Deserve to Know with Dr. Mary Claire Haver 579: Hormone Replacement Options and Hormone Testing for Women in Midlife + Self Advocacy for Optimal Health with Esther Blum 586: What You Can Do in Perimenopause to Optimize Your Energy, Resilience and Brain Power with Dr. Mariza #404: Do Women Need to Wait till Menopause to Begin Hormone Replacement Therapy? With Esther Blum Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back to the Energized with Dr. Marisa Podcast. I'm your host Dr. Marisa and I'm here to help you rock your hormones,
0:10.8	optimize your metabolic health and feel energized in your body. you can age,
0:13.0	feel energized in your body,
0:15.0	so that you can age powerfully and wake up feeling amazing
0:19.0	in your body for many years to come.
0:21.0	Let's jump on in.
0:23.0	Hey, one more thing.
0:25.0	Did you know that one of the biggest nutrient deficiencies
0:28.0	that ICM people, especially women, is a magnesium deficiency?
0:32.0	It's because we burn through the super mineral so quickly.
0:35.8	Now this powerful mineral packs a massive punch because magnesium is involved in over 600 reactions
0:40.9	in the body. Now it is your best friend if you need more energy, better
0:44.3	sleep, a faster metabolism, improve digestion, and not to mention happier periods. And you can
0:51.1	quickly replenish your magnesium levels with my essentially whole magnesium restore supplement made with my favorite form of magnesium magnesium glyceinate.
1:00.0	Use promo code podcast and get 10% off your entire order at Dr.
1:05.1	Marisa.com slash magnesium.
1:07.2	Now I'll have the link in the show notes for this episode to make it easy.
1:10.3	Go and try it out today.
1:18.0	One of the biggest things that I am seeing, and it's not just me, so many practitioners, particularly in the menopause and peri menopause
1:23.0	space is that women come to us every single day
1:28.0	and share their experiences that they've had
1:31.0	with their OBGYN or their primary care doctor or a number of other
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Mariza Snyder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Mariza Snyder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.