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Affirmation Pod

588 Doing My Thing

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7950 Ratings

🗓️ 11 August 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

Get started with owning your journey and your happiness with "Doing My Thing."If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 65 Owning Happiness and Releasing Victim Mode https://http://www.affirmationpod.com/HappinessThinking of one-on-one coaching?Looking to change your mindset and empower yourself to a better you?Sign up for an affirmations coaching session and let's get to work at AffirmationPod.com/CoachingWANT MORE EPISODES LIKE THIS ONE? Episode 426 Words of Support https://AffirmationPod.com/WordsOfSupport Episode 417 When You Deny Your Real Feelings https://AffirmationPod.com/RealFeelings Episode 372 Helping Yourself Instead of Hurting Yourself https://AffirmationPod.com/NotHurtingYourself REVIEWS 🙏🏻“To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François"Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama KurtzBECOME A PREMIUM ACCESS MEMBERAffirmationPodAccess.comYou Are Worthy ❤️Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.Take self love to a whole new level!👇🏻Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast.SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDECalming Trauma TriggersOverwhelmed PlaylistJust Breathe and Just BeI am Living as MeGreater Love Power and PeaceGET AD FREE VERSIONS TODAYAffirmationPodAccess.com"This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda"It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle UnionThanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

If you haven't tried Abercrombie denim yet, you're missing out.

0:03.8

Denim should fit like this.

0:06.0

It's all about proportions.

0:07.7

Abercrombie has their classic fits and athletic fits for guys who want a little more room in the thigh.

0:13.1

When you find your staple fit, it'll be the pair you reach for day after day for every plan.

0:19.2

Shop Abercrombie denim in the app, online and in store.

0:27.0

When something is so unusual, we can't quite wrap our heads around it, we say it's not normal.

0:32.3

Just like how it's not normal to get all the drama, chaos and excitement of football all in

0:36.9

one place on TNT Sports.

0:39.0

With the Premier League, UEFA Champions League, Europa League, Conference League, Emirates FA Cup and

0:43.5

Adobe Women's FA Cup all in one place, TNT Sports, not normal.

0:48.2

Stream TNT Sports on Discovery Plus or watch TNT Sports channels on EE, Sky and Virgin Media.

0:54.3

Subscription required, 18 plus T's T's and C's Apply.

0:57.2

Hey, it's Josie with AffirmationPod, and this is where you get soothing affirmations to help you be yourself, know yourself, and do your thing.

1:06.2

I was chatting with listener Katie, who was requesting an episode on the topic of doing my thing.

1:12.5

And we were laughing at how those dynamics when you're an adolescent and wanting to fit in

1:19.9

and wear certain clothes, speak certain ways, do your hair a certain way, and how that can

1:27.4

translate into adulthood where doing your own thing

1:31.4

and being true to the authentic you can be tough when there's those unspoken rules in your social

1:39.5

circles or the company culture flows in a different direction.

1:49.1

We end up wanting to wait for permission to do our own thing instead of just letting ourselves be.

1:53.0

It's not trying to rebel or stand out.

...

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