586: 9 Ways I’m Prioritizing My Health in My Busiest Season Ever

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

Jenna Kutcher | Entrepreneurship, Business Strategy & Marketing

Business, Marketing

4.8 • 12.3K Ratings

🗓️ 27 July 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

One thing that I've realized in my journey is that the way that we feel in our bodies affects how we show up in every aspect of our lives, whether it is our relationships, career, parenthood, or friendships. The way that we feel in our skin changes our level of confidence. It changes the way that we qualify or disqualify ourselves for things. It shifts what we believe to be possible for us as human beings. I am not shy about sharing my celebrations of my body, but also my struggles with my body and I have for over a decade. I want to share what I’ve been doing on my own health journey and steps I’m taking to feel like my best, most vibrant self. ORDER MY FIRST BOOK: howareyoureallybook.com GOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/ GOAL DIGGER INSTAGRAM: https://www.instagram.com/goaldiggerpodcast/ GOAL DIGGER SHOWNOTES: jennakutcherblog.com/healthjourney

Transcript

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0:00.0	Even as I work through the busiest season of my career, I have clung to this place of
0:05.6	vibrance because I've stayed flexible, but stayed in alignment with how I want to feel.
0:12.1	Hey, my name is Jenna Kutcher and I am obsessed with all things business, marketing numbers,
0:17.4	and helping you to navigate both the messy and the magical seasons of this thing called
0:21.6	life.
0:22.6	I'm a small town mama who took a $300 camera, grew a successful photo-biz, and now I work
0:27.2	from home and run a seven-figure online business.
0:29.8	I teach you the tried and true secrets to building a career you adore.
0:33.7	Shia away from the real talk?
0:35.3	No way.
0:36.3	Money, hardship, growth, loss, and marketing are all topics we discuss here.
0:40.2	Think of this as your one-stop shop for happy hour with a gal pal mixed with business
0:44.2	school.
0:45.2	Pull up a seat, make sure you're cozy, and get ready to be challenged and encouraged
0:48.4	while you learn.
0:49.7	This is the Gold Digger Podcast.
0:52.6	Do you need a new show to add to your rotation?
0:55.4	Please do not miss No Straight Path.
0:58.0	Posted by Ashley Menzi's Bob A Tune Day.
1:00.7	Brought to you by the HubSpot Podcast Network.
1:03.8	Ashley is shedding light on the stories behind the shiny resumes, social media highlights
1:08.5	and job titles, humanizing success from the millennial perspective.
	...

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