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The Terri Cole Show

584 Struggling to Set Boundaries with Friends

The Terri Cole Show

Terri Cole

Mental Health, Society & Culture, Health & Fitness, Relationships

4.91.5K Ratings

🗓️ 13 February 2024

⏱️ 19 minutes

🧾️ Download transcript

Summary

Do you people-please to avoid hurting them?

Are there decades-long friendships you're afraid to lose, despite having outgrown them?

If you are nodding your head, this episode is for you. I am talking all about boundaries with friends: why some of us have misguided loyalty, the qualities of a good and healthy friendship, and how to raise your awareness around disordered behaviors in your friendships.

Read the show notes for today's episode at terricole.com/584

Go here for more information and to enroll in boundary bootcamp: terricole.com/boundarybootcamp

Visit boundarybossworkbook.com to order my brand new Boundary Boss Workbook!

Transcript

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0:00.0

Well, hello there and welcome to this episode of the Terry Cole show. I am so happy that you're here.

0:06.0

Before we dive into our main topic, I want to share something really special.

0:10.0

For the next six weeks, while I am deep in the writing cave working on my next book about high-functioning co-dependency,

0:16.5

I've prepared an incredible treat for you, a special training series created directly from your feedback. You see I gave you guys my audience a survey about the biggest

0:25.9

boundary struggles that you're facing and based on your responses I've crafted a six-part series

0:31.7

addressing those exact issues.

0:34.8

The series will explore boundaries

0:36.8

in various aspects of your life.

0:38.6

So boundaries with yourself, with money,

0:41.4

with your parents or your family of origin, with your

0:45.0

friends, with your parents, and at work or in your career.

0:48.0

Each of these areas presents unique challenges

0:50.0

and I'm here to guide you through them.

0:52.0

So today we're kicking off the series with a very relatable topic, which is boundaries with friends.

0:57.0

Have you ever had a friend who acted more like a romantic partner or a jealous boyfriend, be specific than a friend.

1:03.6

You know the friend who feels entitled or possessive,

1:06.2

maybe even jealous of your other friends,

1:08.4

or upset when you don't share every single detail of your life with them?

1:12.1

Or perhaps it's a friend who demands your

1:13.7

undivided attention or is constantly comparing their life to yours, often feeling

1:18.3

envious of your success. If you find yourself in one of these complicated

1:22.0

friendships, it can reach a point where you dread picking up the phone, which then leads to feelings of guilt and resentment, as a therapist and relationship expert over the past two decades.

...

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