4.6 • 2.4K Ratings
🗓️ 20 January 2025
⏱️ 24 minutes
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0:00.0 | All right. A question? Dear Stefanator, I never catch the live shows live, so I can't post live |
0:09.8 | questions. But I'm a long time listener, subscriber, and donor. The work that you do is truly |
0:15.9 | priceless. I'm interested in your philosophical take on generalized anxiety disorder or gad. |
0:23.5 | Often people with gad have childhood trauma, etc., but often everything seems fine, |
0:29.5 | yet they're still paralyzed by anxious thoughts. |
0:32.1 | To me, generalized anxiety disorder seems to basically be too much focus on the inherent risks of life. |
0:37.8 | My question is why? |
0:39.5 | We all have the same fears slash risks of catastrophe, losing those we love, sickness, etc. |
0:44.3 | Why do some people get crippled by these facts of life, and most people just deal with them? |
0:50.7 | I would really appreciate the seven-eight of thoughts donation coming, of course, kind regards from |
0:55.4 | name. Well, that's a very interesting question. Well, that's a very interesting question. |
1:04.0 | So one of the big challenges of, and this, of course, is just my amateur opinion. I'm not a |
1:09.2 | psychologist or psychiatrist who have no capacity to diagnose anyone. |
1:12.3 | This is all just my nonsense opinions for what they're worth. |
1:16.1 | But anxiety is designed for what? |
1:20.9 | Anxiety is designed to lure us or propel us into action based upon low stimulus, right? |
1:31.7 | So anxiety is a subset of fight or flight. |
1:35.7 | So, for instance, before the days of GPS, somebody would tell you, you know, turn, take the |
1:42.1 | third left and blah, blah, blah, blah, blah, and go up here, and you'd get all these sort of written or verbal directions. |
1:47.0 | And you'd be driving along, and you'd start to get this uneasy feeling. |
1:51.8 | The uneasy feeling, of course, was, did I? |
1:54.7 | Did I go too far? |
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