meta_pixel
Tapesearch Logo
Log in
Tiny Leaps, Big Changes

580 - Mental Health and Grief Pt 2.

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 7 August 2020

⏱️ 14 minutes

🧾️ Download transcript

Summary

Join Tiny Leaps Plus: http://tinyleapsplus.com

Transcript

Click on a timestamp to play from that location

0:00.0

In this episode, we continue our discussion about mental health and grief.

0:07.0

Get excited because this is tiny leaves.

0:11.0

Biggie! leaves. Big team. Welcome to another episode of Tiny Leaps, Big Changes, where I share simple strategies you can use to get more out of your life.

0:36.8

My name is Greg Klunis and in this episode today we are continuing from episode 579 on the topics of grief and managing mental health

0:48.0

and this is a really important topic to me especially right now because I think as we were going to discuss in this episode,

0:57.2

we are all going through grief right now.

0:59.3

We are all experiencing a collective grief of sort of a deep sense of loss of the world that we want new.

1:07.0

And I think it's important that we recognize that.

1:10.0

I think it's important that we start using that language to describe these experiences.

1:15.2

And I think it's important that we start allowing ourselves to heal through that.

1:20.2

So this is going to be a super good episode. Now before we jump into it, one of the things that

1:26.3

listeners reach out to me about is to let me know that different episodes of the podcast have helped them.

1:32.1

It's allowed them to take some

1:33.9

positive steps forward, but I've always had one major issue with this

1:38.6

podcast and that is that it's impersonal. I can talk to you. I can pull up this microphone and speak my heart out, but I don't

1:47.0

get to address your specific issues. I don't get to hear your voice and I don't get to support you in any real ways.

1:56.0

Well now there is a way that I can do that.

1:58.4

Introducing Tiny Leaps Plus.

2:01.5

Tiny Leaps Plus is a private membership community exclusively for

2:05.2

listeners of this podcast. As a member you get access to a members only

2:09.7

weekly newsletter designed to surface the best personal development and behavior change content

2:15.6

from across the web. You get monthly Q&A sessions live with me so I can address some of your specific

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Gregg Clunis, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gregg Clunis and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.