#58: Living A life With Regrets
Black Girls Heal
Shena Lashey
4.8 • 1.8K Ratings
🗓️ 14 July 2020
⏱️ 40 minutes
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Summary
Many of us can relate to having a few regrets. But what happens when you feel frozen by them and ruminate?
In this episode, we talk about moving forward, making new meaning, and understanding that everything that is for you is for you! You have not missed your opportunity.
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Transcript
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| 0:00.0 | My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there |
| 0:20.0 | is just to bring it out. This is what compels me to compel them and I will do it by whatever |
| 0:26.4 | means necessary. |
| 0:29.7 | Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and |
| 0:34.4 | resolve trauma and building a healthy relationship with first ourselves and |
| 0:38.5 | then others. Every episode we will talk about advice you can apply today to break unhealthy patterns |
| 0:44.4 | and grow in your self-worth. I'm She Nelalachee Love Edition coach and |
| 0:48.7 | trauma specialist. Let's begin. |
| 0:57.3 | Hello ladies and welcome to the latest episode of Black Girls Heel. My name is Sheena Tubs and I am your love addiction coach. |
| 1:01.1 | Today's episode is all about living with regrets. |
| 1:05.8 | And unlike most episodes where I directly pull from questions that I get, |
| 1:26.0 | and I pull from questions that I get. I pull from what I know to be like the main issues that are on the surface with the women that I serve, the conversations that I see in our Facebook group. I pulled this topic about living with regrets because I feel like it is one that is super common even though it's not talked a lot about |
| 1:37.0 | out loud because of the shame that comes with it because when you talk about your regrets you're actively speaking of ways that you |
| 1:46.9 | feel like you failed you're talking about the things that you feel like are missed |
| 1:50.8 | opportunities sadness that you might not ever get it, and it's just too hard, it's too |
| 1:55.7 | painful to talk about. But for today's episode, y'all, my hope is that if you have struggled with living with regret, looking at the things that |
| 2:06.2 | could have been, should have been, might have been, and these are the things that you ruminate |
| 2:10.6 | over, that you feel stuck, I hope that this helps you take a step forward a little bit in the |
| 2:16.6 | right direction. |
| 2:17.6 | Thanks for listening to this week's podcast. |
| 2:21.1 | Before we get started, let's take a small break to say thank you to this week's podcast. Before we get started, let's take a small break to say thank you to |
| 2:24.2 | this week's sponsors. Thanks for listening to this week's |
... |
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