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Insource

58. LIVE COACHING: Social and Self Rejection

Insource

Ashlie Molstad

Health & Fitness, Education, Self-improvement, Mental Health

4.2940 Ratings

🗓️ 21 December 2023

⏱️ 35 minutes

🧾️ Download transcript

Summary

Its been a minute since I’ve shared a live coaching call with you. I’ve been having a lot of deeply personal conversation with my clients that have felt best kept private. But, this is a portion of a group coaching call I had in my membership.

This brave woman has been battling a bit with who she is, and thinking perhaps she is too difficult, too emotional, too much for people. I’ve been going through several of these same thoughts lately, so getting to coach her was also a bit of the coaching I needed to give myself.

Join us as we chat through what her brain actually believes and wants, and some through strategies you can employ the next time your brain decides you’re not too special or great either.

I hope you’re taking care of yourself this holiday season and loving you as best you can. It means so much that you’re here with me, doing this work, and trusting in me to help guide any part of it.

See you inside💥

Website: ashliemolstad.com

Email: ashlie.molstad@gmail.com

IG: @ashliemolstad

Transcript

Click on a timestamp to play from that location

0:00.0

And the thing that I started asking myself recently is I think so much of my life has been focused on getting love from the outside and then absorbing that I am enough if people love me.

0:12.0

And I think I wonder if part of my soul's journey in this life

0:16.8

form is to learn to love myself.

0:20.2

So it's constantly throwing these things at me so that I have to either buckle under the pressure and feel depressed and hate myself or I've got to climb out and decide no matter who's crossing my pass, I have my back. Oh, hey friends. Welcome back to another week with me.

0:52.6

Your host Ashley Molstid on the Insource Podcast.

0:55.0

Today, it's been a minute since I brought you.

0:58.0

This is sort of a, it's like half-life coaching, half discussion,

1:02.0

but I've been talking you guys about how I am running sort of a

1:06.8

membership beta test this month where I'm just, I've got a few, you know, 150 people or so in there with me and we're just meeting

1:16.4

up twice a week.

1:18.4

People can volunteer to get coached and chat or get some thought reframes whatever they need and it seems like a theme that's been coming up on the last few calls is this

1:31.0

Desire to be included this desire to be liked and this fear of rejection

1:38.0

rejection from others while we are rejecting ourselves and, what I'm bringing you today

1:44.3

is a replay from one of these,

1:46.2

a portion of one of these calls.

1:49.8

And she brought to the call some questions and circumstances that I could so relate to.

1:58.0

And you'll kind of hear me, I actually, listening to it back, I was like, girl, you talked too much.

2:02.0

Like, let them talk but I think I was

2:05.4

telling myself as much as I was telling her all of these things like I was coaching

2:11.2

myself because I have been up against some what

2:16.3

seems to be deep rejection internally deep self rejection and really battling

2:21.7

against it and there's been a you been a number of things that I've sort of talked

...

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