#58: Journey Toward Healing with Brandi Lea
Struggle Well School
Emily Thomas
5.0 • 1.2K Ratings
🗓️ 10 October 2016
⏱️ 53 minutes
🧾️ Download transcript
Summary
Back by popular demand, we are talking to the lovely Brandi Lea about...trauma. Yours, your friend's, your family's. This is a jam-packed episode full of so many valuable insights. I said, "so good" so many times during this episode, I annoyed myself. Don't worry, I edited most of them out. what we chat about: why it matters that we get healthy what our freedom exposes in other people the importance of validation in healing her one piece of advice for walking through trauma with someone
Transcript
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| 0:00.0 | on, Hey friends and welcome back to the mom struggling well |
| 0:18.1 | podcast the show where we laugh about motherhood so that we don't just |
| 0:21.8 | completely break down and cry about motherhood so that we don't just completely break down and cry about |
| 0:23.7 | motherhood. It's amazing, it's rewarding, and some days it's super-deeper |
| 0:27.7 | challenging. So my guest today for episode 58 is Brandy Lee. She has been on the show before and she's my first repeat guest. |
| 0:36.4 | She made such an impact on you guys and on me when she talked about her work in Uganda with |
| 0:41.0 | single moms. So I asked her to come back and talk to us today about trauma. |
| 0:45.5 | Our trauma, why should we walk through it, is it worth it? What's the point of that? Will |
| 0:50.0 | it help anything? And then how do we walk through trauma with loved ones, friends, family, |
| 0:55.6 | children. |
| 0:56.6 | You're going to learn a lot. |
| 0:57.6 | I learned so many things. |
| 0:59.0 | She made so many good points. |
| 1:00.8 | I try to title these episodes as I edit them and I have I'm sitting |
| 1:07.0 | here looking at like seven different titles because there were so many good things I |
| 1:11.0 | thought that's the title then she'd say something else and I'd say well that's the title so I still have no idea what I'm going to call it other than just a whole lot of quality goodness it's like a free counseling session right here, so just keep this one on repeat. |
| 1:23.9 | I promise you'll be a healthier person. |
| 1:25.7 | So it's a little long. |
| 1:26.8 | I'm not going to say a whole lot of words in the beginning and the end of this one |
| 1:29.9 | just because the big bosses at mom's struggling well get on my case when the |
| 1:33.8 | episodes get long you know corporate America what are you gonna do so anyway we're |
| 1:38.5 | gonna jump right in you're gonna love it so let's go. Hello? |
... |
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