58. How Can I Gain Clarity and Peace on Big Decisions I Need to Make in A Season of Change?

Healing Her with Ashley LeMieux

Cloud10

Health & Fitness, Mental Health

5.0 • 987 Ratings

🗓️ 24 September 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you going through a season of change and feeling anxious about what comes next? In this episode, I share some of the behind-the-scenes thoughts and emotions I’m working through, as I feel called to make some changes in my life but I don’t know exactly what they are yet. I’ll share the exercise I use (and have shared with so many women I coach) that will help you gain peace and clarity around your next big decision. Whether it’s a decision about work, family, or a big life change, you're going to break through that anxiety and find peace in your next action step. Sponsors: Keeper – Automate your expense tracking and maximize your tax deductions with Keeper. Get 10% off your subscription when you use our exclusive link: keepertax.com/healingher HIGHLIGHTS 00:00 How to manage anxiety when you feel overwhelmed by change. 07:00 What to do when you're paralyzed waiting for the "perfect" decision. 15:45 How to balance excitement and fear when embracing new opportunities. 23:45 A sneak peek into my upcoming business retreat. 27:30 A step-by-step exercise to help you move forward with clarity. 35:30 How to work with me 1-on-1. RESOURCES + LINKS Be the first to learn about my next Alignment Retreat - join the waitlist. Join the Healing Her Membership to heal and gain clarity in the community! Go to - Ashleylemieux.com/membership Apply for 1:1 coaching with Ashley Want to feel more peace? Get your peace score with this quiz! Get Clarity Mapping: A Guided Journal to Living An Intentional Life Read my new book - I Am Here by Ashley LeMieux FOLLOW Ashley LeMieux: @ashleyklemieux Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Channel 4 would like to welcome you back into the bake-off tent for a well-deserved
0:06.7	dollop of distraction.
0:08.6	Forget life's mistakes and lose yourself in cakes.
0:13.0	Empty your head.
0:14.0	Fill it with baked goods instead.
0:16.0	Get away from it all.
0:18.0	Watch some handshakes from Paul.
0:20.0	Ah, sweet relief.
0:22.0	The Great British Bake-off, be a style baker, and stream the new series now on channel four.
0:29.0	Wherever it is that we were feeling called to go or called to do right now,
0:36.0	let's start taking the actions to bring it to life and just see what happens.
0:40.0	And remember you can pivot again at any time.
0:45.0	Maybe our life is less about knowing what the exact right thing is and more of deciding that we're going to give ourselves a chance to figure it out.
0:58.0	Welcome to the Healing Her Podcast. This is your grief expert and friend Ashley Lemieux. I've never done a podcast episode like this before it's so off the cuff I don't even
1:16.9	have my podcast equipment set up you guys I pulled out my phone I'm on the notes app right now so if the quality of this
1:25.1	conversation isn't up to par as it normally is I just want it to feel like we're
1:32.1	literally sitting on my couch together right now in my house,
1:36.0	which is where I'm at having this really vulnerable conversation because I'm feeling a certain type of way right now.
1:45.0	And this was not what I had planned to talk about for this week's podcast episode,
1:52.0	but I know that so many of you are. for this
1:55.0	for this week's podcast episode, but I know that so many of you are feeling the same way
1:56.0	and as I was thinking about,
	...

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