578 The High Price of Codependency (For Over-Givers and Over-Doers)
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 23 January 2024
⏱️ 22 minutes
🧾️ Download transcript
Summary
Are you endlessly giving and doing for all the people all the time?
Do people come to you when they need something because they know you'll get it done, no matter what?
If you are nodding your head, you might just be a high-functioning codependent, and this episode is for you.
I am covering what high-functioning codependency is, the considerable cost of being a high-functioning codependent (on you, your relationships, and others), and sharing my own experiences with these disordered relational behaviors– both personally and professionally.
Read the show notes for today's episode at terricole.com/578
Transcript
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| 0:00.0 | Well, hello there and welcome to this episode of the Terry Cole show. |
| 0:05.0 | This is a really special episode, you guys, and I really want your feedback on it. |
| 0:10.0 | In this |
| 0:15.0 | episode I'm talking all about high functioning codependency and the steep cost of this affliction |
| 0:20.0 | so I want to know what you think about it. I'm going to be covering basically the cost, first of all, what it is, and then the cost to you, the cost to your relationships, and then the cost on others. |
| 0:32.5 | And then there's going to be a part two |
| 0:34.5 | where I'm going to talk to you about some archetypes of HFC |
| 0:38.0 | and I'm also going to give you some strategies |
| 0:41.5 | to liberate yourself from these |
| 0:43.2 | disordered relational behaviors that are not good for you and not good for your |
| 0:48.8 | relationships. So before we get into it I just want want to say, oh, hi friends. |
| 0:53.0 | Thanks for coming. I'm so excited that you are here. |
| 0:58.0 | It really does like brighten my day knowing that I am not doing this into like a black vortex whole of no people. |
| 1:05.9 | So thank you, thank you, thank you for being here. |
| 1:08.0 | If you want to support the show and you love it, it helps me so much if you rate, review, and subscribe at Apple Podcasts and definitely |
| 1:16.2 | subscribe because I know a lot of people listen regularly and don't subscribe. |
| 1:20.6 | It does not hurt you to subscribe and it helps me when you subscribe so please do it |
| 1:25.1 | I also love to shout out to our five-star review so thank you Mills free for this |
| 1:31.0 | five-star review smart and punch punchy. I've been thoroughly |
| 1:34.3 | enjoying my discovery of your show. Every episode is so timely and I'm eagerly |
| 1:37.9 | awaiting the new workbook as I found an incredible number of aha's and |
| 1:41.2 | insights in your boundary boss book. |
... |
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