578: The Far Reaching Physical and Psychological Impact of Hormones, Hormonal Birth Control and The Menopause Transition with Dr. Sarah Hill

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 9 April 2024

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Women should NOT be made to feel bad about wanting something better, right? That’s the case when it comes to hormones and hormonal birth control. Unfortunately– there’s a lot of fear and uncertainty that women– and even their doctors– have around hormone replacement and hormone options. Some doctors are still stuck in thinking that hormones like estrogen are dangerous. So my goal is to empower you to find a provider willing to listen to you– because hormone replacement can be CRUCIAL as you reach perimenopause and menopause! In this podcast, expert researcher and educator Dr. Hill opens the door to learning more about our bodies as women, hormones, and beneficial options for our health. Check out this podcast today to take charge of your hormonal health through every stage of your cycle– and your life! Dr. Sarah Hill Dr. Sarah Hill is an award-winning research psychologist specializing in women’s health and sexual psychology. Dr. Hill’s research focuses on the role of hormones, the immune system, and the environment in relationships and health behaviors. She got her undergraduate degree from the University of Wisconsin and earned her Ph.D. at the University of Texas at Austin. IN THIS EPISODE Adjusting your lifestyle to different phases of your cycle What happens to your body through perimenopause Addressing modern day’s standard of care for women’s health Hormone replacement options and their benefits Hormonal birth control and the side effects of it Birth control’s connection to the stress-response system Tips for getting your body off birth control View the podcast page here: https://drmariza.com/episode578 RESOURCES MENTIONED Get Dr. Hill’s Book: This Is Your Brain on Birth Control Dr. Hill’s Instagram Dr. Hill’s Website RELATED EPISODES #557: What Every Woman Needs to Know About Hormone Replacement in Their 40s And beyond with Felice Gersh #547: What You Need to Know About the Opill and Hormone Changes in Perimenopause with Dr. Carrie Jones #539: Everything You Need to Know About Navigating Hormone Changes in Perimenopause #439: The Business of Birth Control and How It Affects Women with Abby Epstein #424: Move Over Birth Control Pills, There’s A New Type of Contraception in Town That’s Completely Natural with Elina Berglund Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life. They give you plenty of smiles so
0:25.2	look after theirs with dental life. Pick up dental life in the pet food aisle. I think that we need to absolutely redo how we're doing hormones and health care for women period and because you're right about this.
0:44.2	Currently menopause is only diagnosed,
0:46.4	paremenopause is only diagnosed right after the fact.
0:49.3	Right?
0:50.3	So it's like, oh, okay, you went in menopause.
0:51.4	Yeah, all that shit you were going through before that was
0:53.5	totally paremenopause and it's like that's absolutely unhelpful and it doesn't not helpful at all and
0:58.8	so really what we need to do is like you were saying is being able to diagnose it as is going on.
1:03.6	Welcome back to the Energized with Dr. Marisa podcast.
1:07.6	I'm your host, Dr. Marisa,
1:10.0	and I'm here to help you rock your hormones,
1:12.4	optimize your metabolic health, and feel energized in your body,
1:16.3	so that you can age powerfully and wake up feeling amazing in your body
1:21.4	for many years to come. Let's jump on in.
1:25.0	Hey, one more thing. Did you know that one of the biggest nutrient deficiencies that I see in people, especially women, is a magnesium deficiency.
1:35.0	It's because we burn through the super mineral so quickly.
1:38.0	Now this powerful mineral packs a massive punch because magnesium is involved in over 600 reactions in the body.
1:44.3	Now it is your best friend if you need more energy, better sleep, a faster metabolism,
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