This is a Soulfire production.

Happy December.

Welcome back to the podcast.

Can you believe it's the last month of the year.

This year has flown by in so many ways and in others has felt so slow because of my

personal year seven. So today we're going to tune in and see what we need to know for the month

of December. And this month in terms of the podcast, I will be releasing some 2022 roundups, some 2023 energy updates.

So yeah, I'm excited to see what happens.

2023.

It's going to be a big year.

And here we are December 2022.

Let's see what we need to know. I was actually going to wait to record this. Then my guides were

like, now, now knocking on my door. So we're just going to jump into it. Guides are all around.

Got some cards in front of me and they're already pointing to a specific deck. So there we go. You all know how important it is to take

care of your physical vessel to keep your frequency high, which means easier manifestation and

clear intuition. Plus, of course, whole body health. The thing is that even if you eat a really

clean diet, our soil is so depleted that most of us are still nutrient

deficient even when we're eating a whole foods based diet, which is where supplements do support

us. We want to be really careful about the supplements that we are consuming because those companies

like to sneak in all kinds of ingredients in there, which is why I'm obsessed with Paleo Valley.

All of their products are gluten-free,

grain-free, soy-free, dairy-free, non-GMO, and made from only organic whole foods,

...