This is a Soulfire production.

Welcome back to the podcast.

I have an amazing conversation for you today with one of my good friends, JJ Palmyr.

I'm so excited for you guys to listen to this one.

JJ is the founder of plants,

basically, which is a vitamin supplement company that he started in 2017. He has such an interesting background. So he was a professional BMX athlete for over a decade. And he hit a really

big turning point in his career when he herniated

two discs in his lower back and was told that, you know, he needed to get surgery. He didn't

necessarily want to. There are different risks. So then he looked into self-healing. And he was

able to heal himself without modern medicine,

making diet changes, lifestyle changes, working with different herbal supplements,

and that is what led him to becoming obsessed with holistic health and really wanting to

help others achieve the same results. So he started plants basically taking what he had

learned through his own journey, working with other professionals in the field to develop these

really incredible herbal supplements. The company is best known for their product, Juicy Joint. If you have

any joint pain or physical pain in general, They have a product called brain nectar that I

personally love. It's so amazing for the brain. They have the immuno, which is great for the immune

system, and their elevates, which is meant to support the adrenal glands. And one of their newer

products that I've been using is their Shilajit. So I was really excited to

have J.J. talk about Shulajit in this episode because I feel like so many people are talking about it

now and talk about why that's so important. We talk about quality of supplements. His healing journey,

of course, diet and lifestyle shifts. It's interesting because JJ and I have really similar,

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