573 Simple Things

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 950 Ratings

🗓️ 21 April 2025

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Find the joy in simple things to bring peace and light in the midst of chaos. Listen today to "Simple Things." If this episode was helpful and you want to give a tip, simply go to AffirmationPod.com/TipJar The sister episode to this one is Episode 428 Simple Gratitude https://AffirmationPod.com/SimpleGratitude This episode is sponsored by Cozy Earth. Great days start with better nights! Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com Ready to change the way you think and start seeing real results? Want to start thinking more positively and feel more confident? Secure your one-on-one affirmations coaching spot at AffirmationPod.com/Coaching WANT MORE EPISODES LIKE THIS ONE? Episode 500 You are an Inspiration https://AffirmationPod.com/YouAreAnInspiration Episode 423 Making the Most of a New Day https://AffirmationPod.com/MakingTheMostOfANewDay Episode 359 Good Things Are Coming https://AffirmationPod.com/GoodThingsAreComing Episode 311 Believing in Your Future https://AffirmationPod.com/BelievingInYourFuture Episode 200 200 Affirmations for Your Sweetest and Best Life https://AffirmationPod.com/200 REVIEWS 🙏🏻 “To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann "I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François "Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast. SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Calming Trauma Triggers Overwhelmed Playlist Just Breathe and Just Be I am Living as Me Greater Love Power and Peace GET AD FREE VERSIONS TODAY AffirmationPodAccess.com "This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda "It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Race the rudder, raise the sails, raise the sales!
0:05.0	Captain, an unidentified ship approaching, over.
0:07.0	Roger that.
0:08.0	Wait, is that an enterprise sales solution?
0:13.0	Reach sales professionals, not professional sailors.
0:17.0	With LinkedIn ads, you can target the right people by industry, job title and more.
0:21.4	To get £100 off your first campaign, go to LinkedIn.com slash lead to claim your credit.
0:26.7	That's LinkedIn.com slash lead. Terms and conditions apply.
0:31.6	Adobe Express is the quick and easy Create Anything app.
0:35.6	It has taken my content to the next level, making it simple to create everything I need to promote my business.
0:41.3	From Instagram and TikTok posts to logos and flyers, all in just a few clicks.
0:47.3	Build your brand with Adobe Express.
0:49.3	Search for Adobe Express to find out more and get the app for free.
0:53.3	Adobe Express, the quick and easy create anything app.
0:59.8	Hey, it's Josie with AffirmationPod, and this is where you get soothing affirmations
1:04.3	to help you through the highs, the lows, the pain, and the drain.
1:09.5	Welcome to new listeners.
1:13.6	Welcome again to returning listeners. Thank you for joining me here on the 12 year anniversary of Affirmation Pod. Yes, it's been a dozen years
1:20.2	podcasting affirmations for you. Thank you so much for listening and making Affirmation Pod a part
1:26.2	of your self-care and self-love practice.
1:29.8	Today's episode is on a topic that's been discussed a lot lately in my coaching practice.
1:36.7	Some of you are in roles of managing such complicated systems, processes, and strategies. For others, you have very complicated schedules
	...

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