573: Classic ACP How to Find Space in a Busy Anxious Mind

The Anxiety Coaches Podcast

Gina Ryan

Health & Fitness, Mental Health

4.6 • 1.8K Ratings

🗓️ 29 December 2019

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

♡ SUPPORT THIS PODCAST ♡ Busy mind or anxious mind both need space and time to let the glitter in the snow globe settle. Listen in today as Gina talks about how to do just that! To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness. -Victor Frankl Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Kiano Reeves presents Braun The Impossible Formula One Story, streaming exclusively on Disney Plus.
0:07.0	You either push the limit or you're nothing.
0:09.0	Understaffed, under financed and under fire.
0:12.0	It's this or the team gets shut down.
0:14.0	This is about a survival.
0:16.0	Never underestimate the underdog.
0:18.0	Formula One, once it gets into your blood,
0:20.0	it will never let go.
0:21.0	Braun, the Impossible Formula One Story,
0:23.8	an original series now streaming exclusively on Disney Plus.
0:27.2	18 Plus subscription required T's and C supply.
0:30.3	Fly better to your perfect winter getaway with Emirates,
0:34.0	whether it's a tropical break in Thailand,
0:37.0	family fun in Dubai,
0:39.0	or ultimate relaxation in the Maldives.
0:42.0	But remember, it's not just about one. ultimate relaxation in the Maldives.
0:43.0	But remember, it's not just about where you're going, it's how you get there.
0:48.0	Fly Emirates and start your holiday with delicious regional dining,
0:52.0	complimentary drinks, outstanding service, and award-winning entertainment.
0:57.0	Emirates, fly better. Welcome to the Anxiety Coaches
1:09.3	Coaches podcast, a relaxing and informative show where we explore anxiety panic and PTSD sharing how you can overcome them for life.
1:22.0	Oh, loa, welcome back to the Anxiety Coaches Podcast.
	...

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