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The Wellness Mama Podcast

570: Antony Bartlett on Tai Chi, Meal Planning, and Why Food (really) Is Love

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 8 August 2022

⏱️ 66 minutes

🧾️ Download transcript

Summary

I’m here today with a long-time friend who is also the founder of one of my most used apps on my phone, which is called Real Plans. Antony Bartlett is one of the co-founders and the software guy behind all of the amazing functionality, and this meal planning app saves me so much time in …

Transcript

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0:00.0

Welcome to my Bobby's Podcast!

0:04.7

This podcast is sponsored by Wellness.

0:08.1

That's Wellness with an eOnTheEnd, which is my new personal care line of hair care,

0:13.2

oral care, and now deodorant.

0:15.5

Our newest product that I'm so excited about is our all natural deodorant that's built

0:20.1

on my recipe that I have shared on the blog and have been using for over a decade.

0:24.7

It works better than conventional alternatives, without the harmful chemicals or the poor

0:28.8

clogged junk.

0:30.2

But unlike many natural brands, we make sure to use the exact right balance of natural

0:34.8

odor blockers so that you get the protection you want without any irritation, itching,

0:40.1

or annoying rashes.

0:41.4

We formulated it with only EWG safe ingredients, and it's EWG and be certified, meaning it's

0:47.5

a safe, natural, and effective solution for the whole family.

0:52.1

We also have hair care, including shampoo, conditioner and dry shampoo, as well as a full

0:57.1

oral health line, including three types of toothpaste, toothbrushes, and now floss.

1:02.2

Check these at all of our amazing products out at wellness.com.

1:06.8

That's w-e-l-l-n-e-s-s-e.com.

1:11.7

This episode is sponsored by Native Path, and in particular, their grass bed collagen,

1:16.9

which is my go-to right now.

1:18.7

I like using collagen because it helps replenish the body's natural collagen levels, which can

1:23.0

decline with age, and our modern diets are often low in these important compounds found

1:27.6

in collagen, that we used to get in larger amounts from natural sources like broths.

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