#57: When You're Losing Your "Trauma Identity" And Don't Know Who You Really Are

The Inner Child Podcast

Gloria Zhang, MA

Ptsd, Attachment Styles, Commitment, Self-improvement, Childhood Trauma, Health & Fitness, Therapist, Inner Child Healing, Education, C-ptsd, Codependency, Alternative Health, Self Love, Dating, Asian Canadian, Relationships, Codependent Relationships, Mental Health

4.8 • 551 Ratings

🗓️ 15 July 2022

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

It's no secret that Inner Child Healing is the best thing you can do for yourself, my sweet. But what happens when you start transitioning from your "trauma identity" into a completely different person and have no idea who you really are? In this episode, we're going to talk about navigating the challenge of that "messy, middle part" and what you can do to completely embrace your newly-healed life! Episode Highlights: What happens when we say goodbye to the old usWhy healing is like a cater...

Transcript

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0:00.0	You're listening to The Inner Child Podcast. When you're on your healing journey, there's a really
0:05.7	scary thing that can happen. And it's when you realize that you no longer want to be the kind
0:11.3	of person that used to be. The part of you that had to endure so many hard things growing up,
0:17.8	or even as an adult. And the question I get all the time is, Gloria, I don't know
0:22.0	who I'm becoming. If I'm not my traumas, then who am I? Like, I don't even know who I am. And in
0:29.9	this episode, we're going to talk about what that messy middle part is, right? What's that transition
0:35.8	when you don't know what your identity is or who
0:39.1	you're becoming and how to navigate that challenge? Right after this intro.
0:50.3	Hi, I'm Gloria Zhang and after 10 years of struggling in toxic relationships, I attracted the love of my life by healing my inner child.
0:59.8	This podcast is your weekly dose of my expertise as a therapist and dating relationship coach for high achievers.
1:07.7	Learn tips to overcome low self-worth, emotional baggage, and childhood trauma so that you too can step into your power and attract the love you desire.
1:18.2	Welcome to the Inner Child podcast. Hi, my friends, welcome back to the Inner Child podcast. Hope you're all doing well. What are you up to lately? Do you have plans for the
1:29.6	summer or are you stuck inside and working? So I am recording this after one of our coaching calls
1:38.5	inside Soulmate with all my soulmaiders and I just felt like recording this episode because I always feel like I'm on a bit
1:46.2	of a high after these calls. You know, I give so much to my students and my clients and really trying
1:52.6	to help people where they are. And we always get such great questions and such great shares.
1:58.5	And tonight was one of those nights where almost every single person
2:02.1	came with a huge win, right? We didn't have a lot of questions tonight. It was just win after
2:07.7	win. You know, there was one woman who finally decided to leave a situation ship. We had another
2:13.9	person who decided that they didn't want to continue with a date because they
2:18.1	weren't comfortable. And for the first time, she didn't feel the need to over-explain or over-apologize
2:24.1	and just saying, no, I don't want to keep talking to you. And being okay with that, which seems like
	...

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