57. When Trauma Revisits You (My Story)
Aware & Aggravated
Aware and Aggravated
5 • 13.2K Ratings
🗓️ 1 January 2023
⏱️ 38 minutes
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Transcript
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| 0:00.0 | Hi friends, we're starting this episode off with a shot and y'all know I hate whiskey for the fucking life of me |
| 0:05.1 | But I saw this thing about when you're sick that like the old-time remedy is like to take a shot of whiskey |
| 0:10.7 | So I bought some whiskey that took a shot last night. I don't know if it helped or not. I felt good |
| 0:15.0 | But we're gonna do a shot okay, cuz I'm sick like a fucking child over here. I'm all like snottie and gross |
| 0:20.8 | So let's start this episode off with a shot and then we're gonna get into talking about |
| 0:25.7 | trauma that still fucks with you and |
| 0:28.5 | I talked to my mom about this before so I have an example with my life and what happened to me recently |
| 0:35.1 | I'm gonna tell you my kind of story about how I kind of got I don't like the word triggered |
| 0:38.9 | But I got triggered from what happened in Berlin like I thought getting jumped in Berlin didn't really fuck with me |
| 0:43.9 | But I had a situation happen similar that kicked my body into fight or flight mode now is ready to fucking go again |
| 0:49.7 | Well the group of like five dudes. I'm gonna tell you how I got through all that how I handled it whatever and then |
| 0:53.8 | I'm gonna tell you a situation that happened with my mom recently |
| 0:56.4 | I literally had a full call conversation with her before this because I wanted to make sure once she was okay with me |
| 1:02.6 | Talking about it and two I want her to teach me how she got herself through it |
| 1:06.9 | So I could give you two perspectives about how to deal with anxiety attacks your body getting triggered your mind getting triggered like panic attacks |
| 1:13.7 | And anxiety attacks all that so let's take this fucking shot, okay. Oh my god. I hate this shit |
| 1:24.8 | Wasn't the worst thing in the world wasn't good. It wasn't tequila. Okay, you better fucking heal me and save me |
| 1:32.8 | I get out of camera. We're not doing a free fucking promo. I don't know what whiskey to buy |
| 1:36.8 | I just bought that because it looks cute like with the drip on it. I just thought it was cute, you know |
| 1:43.0 | So let's start off with what happened to me |
| 1:45.0 | So I made a video about when I got jumped in Berlin |
| 1:48.4 | It's a couple of podcasts episodes ago if you haven't watched it go watch it |
... |
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