So I would probably have like pick up sticks on Tuesday, which wouldn't work for you if you were having Italian on Monday, but I would have pick up sticks on Tuesday.

Ah, you guys, I don't think I'm having to. I don't think I'm having to. I just, I can't space it out in a way that I like. I already told you. All right.

Ketone time, dude.

It's time, dude.

Yeah, me too.

Time to chit-chat about keto vacations, huh?

Yeah, I think this is the third time we're sitting down today to record something.

Really on a roll here.

We're going on vacation. We went on this roll here. We're going on vacation.

We went on this exact same vacation a year ago.

Exactly to the day.

We recorded a podcast about it.

And I felt it was going to be valuable to create what we're creating around this keto vacation because

everyone takes vacations.

It's necessary for life.

You need a break.

But if you're taking a week long vacation and you just, you kind of go ham with what you're

eating, you can really do some damage.

You can, it's like you

can take three months of like weight loss and like undo it in a week. Yeah. Right? I mean, no.

I'll tell you why because when on our anniversary, I gained nine pounds. I lost it. I lost it within,

I think like eight or nine, I think nine days is what

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