57. The Chicks Catch Up: How to Handle Toxic Family Members

The Anxiety Chicks

Cloud10

Mental Health, Education, Alternative Health, Self-improvement, Health & Fitness

4.7 • 832 Ratings

🗓️ 10 December 2021

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

We welcome Taylor back on this episode after her trip to visit family in California last week. Taylor shared all about handling and facing her flight and travel anxiety in previous episodes and fills everyone in on today's episode about how it went. Alison and Taylor then speak on toxic family members and how to handle them. This is a very important topic to speak on especially since we are in the holiday season. Always remember the holidays go by just as fast as they get here, you will get through this if you struggle with toxic family members! Send us a DM @theanxietychicks of a topic you'd like to hear us speak on. Sponsored by Betterhelp. Click here for 15% off your first month! Get 15% OFF The Anxiety Healing Komuso Shift Necklace with code: THEANXIETYHEALER Follow us: @theanxietychicks @health_anxiety @theanxietyhealer @shophappytays Website: peakofpanic.com happytays.com theanxietyhealingschool.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Unlimited Thoughts with Zoe Unlimited, where it gets unapologetically real.
0:05.3	We discuss anything and everything from current pulp culture, fashion, to the ever-evolving beauty standards.
0:11.5	Join me to embark on a journey to grow our critical thinking, wellness, and confidence, while hustling through adulthood together.
0:18.7	Listen to Unlimited wherever you get your podcast.
0:23.1	Hi, healers, Allison here. So I want to talk to you all a little bit about one of our new sponsors, BetterHelp.
0:29.3	I'm so excited to tell you about this online counseling platform because as a licensed therapist,
0:34.5	I'm a huge advocate of mental health awareness and truly believe in providing
0:38.3	affordable counseling services to anyone anywhere. Let's face it, there's so many areas in the
0:44.3	United States and around the world that can make it so difficult to find affordable counseling.
0:49.6	And especially if you live in a more rural area, it can be really hard to find a counselor,
0:54.1	which is why I love this online platform.
0:56.9	BetterHelp is an online mental health healing platform that provides online counseling and matches you with your own licensed professional therapist.
1:04.1	It's not a crisis line. It's not self-help. It's a professional counseling service done securely online and is available worldwide.
1:13.7	What's even better is that there are a number of different licensed counselors who specialize in all different areas of mental health.
1:20.4	BetterHelp makes it so easy to log onto your account at any time and contact your therapist directly.
1:26.4	You'll get timely and thoughtful responses and can
1:28.8	schedule as many weekly video or phone sessions as you would like. As a therapist, I know that
1:34.9	it's not always possible to find the right therapist for your needs, especially the very first time.
1:39.4	So BetterHelp has actually made it so easy to facilitate great therapeutic matches.
1:45.5	And if you don't find a connection with your first counselor, there's absolutely no charge to change counselors if you ever
1:50.3	need to. How amazing is that? And if you find that you're struggling financially, they also have
1:55.5	financial aid available. So we have a special offer for all anxiety chick listeners today.
	...

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