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Aware and Aggravated

57. My New Year's Resolution That Already Worked

Aware and Aggravated

Aware and Aggravated

Self-improvement, Education, Mental Health, Health & Fitness

5.013.2K Ratings

🗓️ 4 January 2026

⏱️ 33 minutes

🧾️ Download transcript

Summary

This is one of my favorite podcast episodes! I talked about the Golden Rule from the Bible and how I thought it was BS until it flipped my perspective on revenge, the purification happening around my sexuality, and a few tips & tricks for 2026 that stemmed from my resolution to get active in the physical reality. 

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Transcript

Click on a timestamp to play from that location

0:00.0

Hi friends, Happy New Year.

0:04.4

I'm in a real good move, very chipper of me.

0:07.6

Even though everything was going a little south last time you saw me, things looking up,

0:11.5

I feel good, happy again.

0:13.9

I had a New Year's resolution this year.

0:16.1

It has been working and I only started with one, now I got like three.

0:19.6

Is one of my resolutions to quit smoking? No, fuck you. I have to have something to help ease not wanting to beat the hell out of everybody. You know, it'll come with time, I feel. But me and my little cigarettes, still like this. So my little resolution that I started with was to get active in the physical reality,

0:38.2

like as fast as possible.

0:40.5

So anytime I have an idea or a thought for something that I need to do, I'm just doing it.

0:45.4

I'm not pussyfooting around.

0:47.2

I'm not waiting on things, waiting to feel like it, waiting this.

0:51.7

No, as soon as I get an idea for something that i know that i need to do

0:55.2

like for my own betterment or just like a random task i'm doing it i'm not dragging nothing out

1:00.6

and i got irritated with myself and this is how it kind of came up i have stairs in my house

1:04.5

and i always forget a lot of stuff downstairs and have to come upstairs and i usually will just

1:09.8

like stack things on my

1:11.4

stairs at the bottom so next time I go upstairs I'll remember to grab them sometimes I walk right

1:16.4

by it forget but I got irritated with it and I was like you know what this year I want things to

1:22.9

change fast like anything I can control I want done immediately. I want to see things shifting

1:28.5

quick. So I'm making things a little harder on myself. I don't give a damn that I forgot something upstairs. I don't want to go back up and down, up and down. No, I'm going to go up and down, until I do what I need to do and get it done. Like if there's things downstairs I need to take up, I'm taking it immediately.

1:43.7

As soon as I think of it, I'm doing it.

1:45.9

And I've been doing that for a past couple days. I think it's the fourth today. Yeah, it's the fourth. Happy Sunday. But I've been loving it because it's turned into so many actions of just like do it fast. With going to the gym, as soon as I think I need to go to the gym, I go. As soon as I think

...

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