569: Facing Your Fears
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 9 March 2019
⏱️ 56 minutes
🧾️ Download transcript
Summary
Growth and change will both require facing your fears. Progress demands that you face your fears.
Personally, I believe that fear is a doorway. Whether we're talking about fear of failure, fear of judgement, fear of missing out or any other fear, it is a doorway.
Do you go through the doorway of the fear or do you remain on the other side, letting fear stop you and allowing it to limit your life, your growth, your happiness and your relationships?
In today's listener Q&A episode, I'm introducing the newest Primal Potential team member and we are sharing honestly how this transition has required both of us to face our fears and step through the doorway of fear.
We're also answering your questions about:
- overcoming emotional eating and the story of the struggle
- leaving your job to start a new business
- whether or not there are truly foods that make it more difficult to remain in control
- adding vegetables to protein shakes
- which veggies are best raw versus cooked
One of the major things I did recently to face my own fears was make three significant financial investments in Primal Potential.
- I hired a new team member (you meet her on today's episode)
- I joined a $30,000 business mastermind
- I hired a business coach
Talk about facing your fears! These kinds of major financial investments have always been scary to me. However - here's what they did for me: they forced me to level up. They demanded a next-level committment and performance from me. They were big and scary enough to help me think bigger and work smarter.
How are you facing your fears? What will you do about it today? If you're ready to face your fears and make some changes, think about joining me for our next 12 Weeks to Transformation!
https://primalpotential.com/569
Resources:
Learn more about our next 12 Weeks to Transformation! Registration opens soon and you can learn more by hopping on the wait list!
Are you part of the Primal Potential Facebook group?
Learn more about Sarah's company: Seasouled
Share your questions or challenges to the Primal Potential inbox!
Check out our last listener Q&A episode from Primal Potential episode 567
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:07.0 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody and welcome back to the Primal Potential podcast. |
| 0:25.1 | I am Elizabeth Benton and yes, this is a Saturday show. |
| 0:29.9 | It has been a long time since we've done a Saturday episode but as I announced this |
| 0:37.4 | past Monday which was episode 567, we are adding a third show every week. |
| 0:46.2 | That's right. |
| 0:47.2 | So in addition to Monday and Thursday, we're now adding Saturday and the theme of this |
| 0:52.8 | Saturday show is going to be answers to your questions. |
| 0:58.9 | Thoughts about your challenges, your struggles, things you are working through and working |
| 1:03.8 | on in your life. |
| 1:06.3 | I announced this back in episode 567 so if you have not yet listened to that show, it's |
| 1:13.3 | probably a good one to start with. |
| 1:15.4 | I also answered some of your questions, gave my thoughts on some of your challenges in |
| 1:20.7 | that episode as well. |
| 1:23.6 | But what I shared at the start of episode 567 were a few changes, a few improvements |
| 1:30.8 | really that I am making to Primal Potential this year all stemming from one fundamental |
| 1:38.3 | priority which is serving you guys more and serving you better. |
| 1:46.0 | Most of you know I've shared a few times that I have made some significant investments |
... |
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