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Better Than Happy

566. Your Energy Is Creating Your Results

Better Than Happy

Jody Moore

Self-improvement, Christianity, Religion & Spirituality, Education

4.85.6K Ratings

🗓️ 22 May 2026

⏱️ 29 minutes

🧾️ Download transcript

Summary

What if the biggest thing standing between you and the life you want is the energy you're bringing to it? It's easy to blame circumstances, timing, or lack of confidence when things aren't working out the way we hoped. But often, the real issue is that we're showing up cautiously, hesitantly, or half committed while expecting meaningful results in return.

         

In this episode, I break down what I mean when I say your energy is creating your results. I talk about why so many people want more in their lives while still bringing minimal emotional energy, vulnerability, or effort to the process. You'll learn how this shows up in business, dating, personal growth, and everyday life, and why being willing to try before you're good at something is one of the most important parts of growth.

    

Watch the episode on YouTube: https://youtu.be/EcG7KyAgprs

    

Get full show notes, transcript, and more information here: https://jodymoore.com/566

    

Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, listen, sometimes hard things just happen. Sometimes circumstances are outside of our control.

0:06.9

Life is hard. Challenges are the way of it. True or false? This is what a lot of people will tell you.

0:12.8

People who mean well, people who love you, people who are trying to help you feel better.

0:18.7

But today I want to tell you why I don't think that's a useful way to think about your

0:23.0

life. It's not how I think about my life at all. I made a conscious choice a decade ago to believe

0:29.0

that most things are in my control and how that has freed me up to create more of what I want.

0:36.5

And I'm going to teach you how to do the same

0:37.8

today. Welcome to Better Than Happy. I'm your coach Jody Moore. This is episode 566. Let's go.

0:44.2

Welcome to Better Than Happy, the podcast where we apply all the tools of psychology, human behavior,

0:49.6

and mindfulness to live our best lives, navigate challenges, and achieve our goals. I'm Jody Moore,

0:55.6

and I'll be your coach today. Let's do it. Hey there, my friends, welcome to the podcast. Thanks for

1:02.0

joining me, especially if you're joining me on YouTube, where I am now filming real live videos of

1:08.1

my real face. This is not AI. This is real me. And we're putting all of the

1:13.3

podcast episodes onto YouTube. So if you like a video version or you would just want to see what

1:19.6

I'm wearing today, I wish I could say it was something more exciting. But anyway, I'm on YouTube now.

1:25.4

Come and find me. I'm better than happy. Make sure you subscribe if you're there and make sure you're following the podcast if you still like listening on your favorite audio app. We're going to keep publishing there as well. Okay, full disclosure. I had a totally different episode all outlined that I was going to record for you today. But sometimes God just speaks to my heart or maybe what I

1:48.1

ate for dinner landed different. And for whatever reason, I felt inspired to share this message with you

1:55.3

instead. It is something that I feel very strongly about and something that I just am going to go on a little

2:02.3

bit of a rant about today.

2:04.1

And I want to preface it by saying, I'm giving you this rant because I care about you.

2:09.0

Because I know what's possible for you.

2:11.8

And I am so tired of seeing people limit themselves.

...

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