565. Be Happy in an Unhappy World
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 15 May 2026
⏱️ 35 minutes
🧾️ Download transcript
Summary
When life feels heavy, uncertain, or full of struggle, it can seem almost impossible, or even wrong, to prioritize your own peace, happiness, and joy. But the truth is, being happy in an unhappy world isn't about ignoring reality. It's about learning how to intentionally create an emotional life that serves you, even when circumstances around you feel difficult.
In this episode, I break down seven powerful strategies for finding happiness, empowerment, and emotional strength no matter what is happening externally. If you're tired of your happiness depending on what's happening in the world around you, this episode is for you.
Watch the episode on YouTube: https://youtu.be/I3_7NdfzZKU
Get full show notes, transcript, and more information here: https://jodymoore.com/565
Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/
Transcript
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| 0:00.0 | How do you find peace and joy and happiness and thrive in a world that seems to be suffering |
| 0:07.2 | and struggling and in a downward spiral? |
| 0:10.4 | How do you be happy and should you even be happy if everyone else in your family or your |
| 0:17.4 | community seems to be really suffering and struggling? |
| 0:22.2 | And one thing after another seems to be going wrong. Is it wrong to be happy when the people you love are unhappy? And if it's not |
| 0:28.3 | wrong, is it even possible? How do we do it? That's what we're diving into today. I'm Jody Moore. |
| 0:34.4 | I'm so glad that you're here at the podcast, Better Than Happy, |
| 0:43.3 | where I'm going to help you live your best life. This is episode 565, being happy in an unhappy world. Let's go. Hey there, and welcome to Better Than Happy. My name is Jody Moore, |
| 0:50.6 | and my mission is to empower you to live the life you want today and create more |
| 0:55.6 | of what you want for tomorrow. Buckle up because this is real talk, tough love, and insight into |
| 1:02.2 | human behavior so that we can all be on to ourselves. As a side note, I also support other |
| 1:07.8 | coaches with a similar mission so sometimes we may talk coaching strategies or marketing and business on this podcast. I'm glad you're here. And if you like |
| 1:16.6 | what you hear today, please, please follow or subscribe to the show. Just go ahead and click the |
| 1:21.7 | button and help me out by sharing it with others. Thanks a lot and let's dive in. You guys, we're doing it. We're on |
| 1:30.9 | YouTube. It's taken me so many years to get my head around doing YouTube and then to get |
| 1:37.7 | myself to actually follow through on doing YouTube and then get the technology right. And this is like, I don't know, maybe our fourth or fifth episode in a row now that we're publishing on YouTube with my face. So if you want to come and see what I look like, see what I'm wearing today, check out my office, or you just like a visual with your audio. Make sure you find us on YouTube. We're better than happy |
| 2:00.8 | at YouTube. And please subscribe and share and follow and do all of those things as well. |
| 2:06.5 | Today, we are talking about happiness. We're talking about your happiness. And I know this |
| 2:11.9 | podcast is better than happy, but that doesn't mean that happiness is not an important part of your life. I'm here |
| 2:18.6 | for helping you get it. It's just not the only thing we're seeking to achieve. But I want to talk |
| 2:23.5 | about happiness today because I feel like so many people around me are struggling and unhappy and |
| 2:31.1 | anxious. And maybe it's just my age because I'm entering that phase of life where |
... |
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