566. Guardrails To Live By That Will Change Your Life
The Chris Harder Show
Chris Harder
4.9 ā¢ 1.5K Ratings
šļø 23 December 2021
ā±ļø 15 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
Recently on one of our daily walks, we talked about how we need to create some non-negotiable guardrails for our 2022 highway of life 2022. Our lives demand so much of us, so we've decided to commit to three simple habits that will help us reach peak performance. Today, we're detailing the small, consistent shifts that we're making for next year and explaining why you should do the same.Ā
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IN THIS EPISODE, WE TALK ABOUT:
- The power of small habit changesĀ
- Cutting back on alcohol consumptionĀ
- Getting serious about our workoutsĀ
- Staying consistent with vitamin and water intakeĀ
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RESOURCES
- Text ELITE to 310-421-0416 to apply for the last seat in the Elite Mastermind or go to https://chrisharder.me/mastermind.Ā
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CONNECT WITH LORI
Instagram: @loriharder
Lite Pink: @drinklitepink
Earn Your Happy: @earnyourhappy
Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
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CONNECT WITH CHRIS
Instagram: @chriswharder
Website: https://chrisharder.meĀ
Listen to The Chris Harder Show
Transcript
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| 0:00.0 | Something doesn't have to be hurting you. |
| 0:02.4 | Sometimes it can just be slowing you down slightly. |
| 0:05.4 | But that little bit of added resistance, day in and day out, |
| 0:11.2 | turns into a massive disadvantage over the course of a year. |
| 0:20.6 | Welcome everybody to the Chris Harder Show, |
| 0:22.6 | where we are making you unapologetic |
| 0:24.6 | about your pursuit of success. |
| 0:26.2 | Knowing that when good people like you make good money, |
| 0:28.6 | they can then do great things. |
| 0:30.6 | My name is Chris Harder and several times per week. |
| 0:33.0 | I will bring you epic guests, solo episodes, |
| 0:35.6 | and every single tool trick and skill set you need |
| 0:38.2 | to grow your business, grow your money mindset, |
| 0:40.6 | and to grow your wealth to levels that you have never reached before. |
| 0:43.8 | I've ended up in a unique place in life |
| 0:45.6 | where I've got the experience, the connections, |
| 0:47.6 | and all of the secrets that it takes to be successful. |
| 0:50.6 | And I'm lifting the curtain to reveal it all to you |
| 0:53.6 | in an effort to help put you in a position of abundance |
| 0:56.0 | so great that you can then be as generous as possible. |
| 1:00.2 | So let's lock arms and let's get started. |
| 1:06.8 | And we're back. |
... |
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