Hi, it's Rachel Hollis, and this is the Start Today podcast. The Start Today community

are people from every walk of life all around the world but we all have one important thing in common

we're all trying to become a better version of ourselves this is a community of

dreamers and doers. This is a cohort of

learners and leaders. This is a space where we celebrate trying again, learning from failure, and rooting each other on.

We believe that when you start each day with gratitude and intention,

you can produce incredible results. This is Start Today on the Rachel Hollis Podcast.

Hi guys, it's Rachel Hallis Podcast podcast and since it's Monday it is a

start today episode. The beautiful thing about the start today community is

as much as it started as a journal it's not about a journal it's not about a journal, it's not about a product, it's about a practice.

It's about beginning each day with gratitude and goal setting, about focusing in on where you want to go and creating a path forward so that you have

clear direction in terms of how you're going to get there. But when I lay out a Monday episode,

I'm really trying to think about what are some of the things that I wish

I had known when I started my career? What are some of the things I wish I had known when I started

working on self-work or personal development or when I went

back to therapy for the first second fifth time, right? So I'm trying to think through the lens of what was

helpful to me and as always I hope you take the ideas on board

Use whatever you think will work for you and let go of the rest and in fact if you ever hear ideas from me and you're like man nothing you said

resonated Rachel fantastic then use that as an indication of okay the ideas I'm an indication of,

the ideas I'm hearing from this chick on the internet

that I hang out with sometimes,

those are not helpful to me.

...