564: No GLP-1 Shots Needed: Support Your Body's Systems Naturally With Colleen Flynn
Wise Traditions
Weston A. Price Foundation
4.7 • 2.4K Ratings
🗓️ 2 February 2026
⏱️ 44 minutes
🧾️ Download transcript
Summary
Weight loss. Decreased appetite. Curbed cravings. These are some of the promises from GLP-1 medications. But the meds have serious side effects. And there are natural ways to support the body's hunger, cravings, and blood sugar control systems. Colleen Flynn, a functional nutritionist and gut health specialist, goes over today how to optimize the body's hormones (without the need for injections) for lower inflammation, improved gut health and healthy weight loss.
Visit Colleen's website: nutritionalzest.com
Get a FREE info pack from westonaprice.org
Transcript
Click on a timestamp to play from that location
| 0:00.0 | people are noticing when they do the GLP1 injections with the higher dose, they're cravings for |
| 0:04.4 | alcohol go down, they're cravings for gambling go down, but it takes away your drive. |
| 0:10.3 | It takes away that desire for the dopamine hit and that is necessary for you to want to take |
| 0:15.9 | action, to have interests, to connect with people. So there are studies out there showing how GLP ones are |
| 0:23.9 | actually interfering with people's relationships as well, because their whole personality shift, |
| 0:29.0 | their drive to do things shift. Some people have said that it makes them just not care. |
| 0:33.9 | They don't care about eating. They don't care about anything. Which makes sense, Hilda, |
| 0:37.3 | because when you think about it, food gives you life. Like the desire to eat is the desire to be alive. So I know when people like, oh, I'm not hungry, it's great. I'm like, are you kidding me? I love hunger. It means my body is like, let's go, girl, like fuel me up. Let's go do things. So this complete depletion of appetite is not normal |
| 0:56.6 | and it's not healthy mentally or physically. From the Weston A. Price Foundation, |
| 1:07.0 | welcome to the Wise Traditions podcast for Wise Traditions in Food, Farming, and the Healing Arts. |
| 1:12.9 | We are your source for scientific knowledge and traditional wisdom to help you achieve optimal health. |
| 1:21.5 | And now here is our host and producer Hilda Labrata Gore. |
| 1:27.1 | Hey, Hilda here. |
| 1:29.8 | Weight loss, reduced cravings, diminished appetite. |
| 1:33.8 | These are the promises of Ozembic, |
| 1:35.9 | Weigovie, and other GLP-1 medications. |
| 1:39.1 | These medications have their drawbacks, though, |
| 1:41.1 | that few are talking about. |
| 1:43.0 | And more importantly, people need to know |
| 1:45.7 | that they can handle the body's hunger, cravings, and sugar systems naturally, without any need for |
| 1:52.8 | injections. This is episode 564, and our guest today is Colleen Flynn. Colleen is a functional |
| 2:00.0 | nutritionist and gut health specialist, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Weston A. Price Foundation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Weston A. Price Foundation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.