You're listening to the Confidence Podcast. Your favorite coaching podcast oozes in with motivation, inspiration, and confidence to help you boldly take action on your dreams.

On your host, Trish Blackwell, internationally recognized Confidence Coach, best-selling author, and founder of the College of Confidence, the most encouraging place on the Internet.

I teach go-getters in life how to take their thoughts captive, how to step out of the shadows of self-doubt, and how to courageously step into their purpose with confidence.

It's time to pump our confidence muscles and train our thoughts y'all. Let's get started.

Hey there, it's Trish Blackwell, and you're listening to the Confidence Podcast. This is episode 562.

This episode is going to be unique because I want it to be super practical, super tangible, and short.

It's going to be shorter than most because I want you to be able to reference this when you need it the most.

This is your pep talk for the moments that matter most for when you are nervous, for pre-interview, for pre-big meeting, for that moment when your brain is saying, okay, don't mess this up.

These are the moments that you get nervous the night before, and that you dread a little bit, but you know it's the gateway to the next opportunity of your life.

This episode, we're going to be talking about confidence for interviews and meetings.

You might have found this episode by searching in the podcast apps. You might have a big interview today. You might have a meeting with your boss today.

You might be asking for a raise today. You might be having a really serious define the relationship with the love of your life today.

And I hope and pray that this episode blesses you.

So if you get nervous for an interview or important meetings, this never again.

We're going to talk about being confident when it matters the most. So in this episode, we're going to be coaching on how to be confident when it matters most.

Some confidence preparation tips that I have for you and how to let go of the anxiety before, during, and after.

And it all is going to come down to things that you can do with your brain and how you talk to your brain.

And even if you feel overwhelmed with that concept, look, it's as simple as saying the right things to yourself.

And you don't have to know what the right things to say are. I'm going to tell you today, and you can write them down.

And text them to yourself, have a little prep sheet. We call that in my coaching program. We call that a thought plan to have a thought plan to move forward.

So before we dive in, I want to make this right into the point we are going to be going into the review of the week.

You guys are reviews or how more people find this show. I cannot thank you enough for those of you who write reviews.

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