Welcome to the Attention Deficit Disorder Expert Podcast series by Attitude Magazine.

Everyone, my name is Annie Rogers.

And on behalf of the Attitude team, I am so pleased to welcome you to solve my problem.

Over the next 45 minutes, Dr. Sharon Selene, a clinical psychologist, author, and long-time

attitude contributor, will answer your questions on all things ADHD.

So whether you're a parent seeking advice about your child or an adult, seeking help for

managing your own symptoms or both, this session is for you.

Dr. Celine, thank you so much for joining us today. We are so excited to get started and to

benefit from your insight. Thank you so much for having me. Annie, it's lovely to see you and it's

wonderful to be here and I'm ready to face some of these tough questions and hopefully provide people with some tools and answers.

Perfect. Well, we did have quite a few questions that came in ahead of time, and I welcome everyone who

is joining us live to ask your question at any time in the comment box below the screen,

and we will get to as many live questions as we can.

I will kick off with one that was submitted in advance.

It is from an adult, and the topic is regarding emotional dysregulation. This person wrote in to say

they have been diagnosed for two years. They have gone through a divorce and have some financial

worries. They wrote, quote, I'm finding frequent emotional dysregulation as I'm living with

constant anxiety and

stress.

Finding my emotions are spilling out on my children.

How can I best manage the anxiety and stress to limit the negative effects on my kids and I?

Thank you.

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