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ADHD Experts Podcast

562- Some Kind of Wonderful: How Music Affects the ADHD Brain

ADHD Experts Podcast

ADDitude

Hallowell, Adhd, Mental Health, 504, Add, Iep, Deficit, Additude, Medication, Disorder, Attention, Health & Fitness

4.61.3K Ratings

🗓️ 2 July 2025

⏱️ 62 minutes

🧾️ Download transcript

Summary

Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the brain are activated by music? How does listening to music help with ADHD? What type of music is best for promoting concentration?

Music and ADHD: Additional Resources

Access the video and slides for podcast episode #562 here: https://www.additudemag.com/webinar/how-does-music-affect-the-brain-adhd/

This episode is sponsored by the podcast Sorry, I Missed This. Search for “Sorry I Missed This” in your podcast app or find links to listen at https://lnk.to/sorryimissedthisPS.

This episode is also sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Attention Deficit Disorder Expert Podcast series by Attitude Magazine.

0:13.6

Hi, everybody.

0:15.1

My name is Annie Rogers.

0:17.2

And on behalf of the Attitude team, I am pleased to welcome you to today's ADHD experts'

0:24.1

presentation titled Some Kind of Wonderful, how music affects the ADHD brain.

0:33.0

As a live concert junkie, I am so excited for today's discussion of all the ways that music magically lights up our brains and our hearts.

0:45.9

I am also excited to introduce you all to today's expert and my fellow music lover, Dr. Roberto Olavardia.

0:57.6

Dr. Olavardia is a clinical psychologist and clinical instructor of psychology at Harvard Medical School. He maintains a private psychotherapy

1:04.5

practice in Lexington, Massachusetts, where he specializes in the treatment of ADHD,

1:13.9

executive functioning issues, and issues that face students with learning differences. He sits on the scientific advisory board for

1:19.1

attitude and serves on the professional advisory boards for Chad and the Attention Deficit Disorder

1:26.2

Association.

1:35.7

Dr. Olavardia is, as I said, a avid music fan with ADHD, which you will hear all about today.

1:40.6

Finally, the sponsor for today's webinar is Brain Balance.

1:44.9

When your child is struggling and you know they're capable of so much more,

1:49.8

it can be overwhelming, especially when it feels like no one else sees their potential. But brain balance parents know better. They know better academic and mental health outcomes,

1:54.9

and they know happier children. They also know they're surrounded by a community of supportive

1:59.9

parents and brain balance staff ready to work together, hand in hand to make a positive impact on their child's life.

2:06.9

There's hope and a better way forward.

2:08.9

Contact Brain Balance to get started.

2:10.7

You can scan the QR code on your screen to learn more or visit www.

2:15.6

www.brainbalancecenters.com slash Attitude Mag.

...

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